Omega‑3 Fish Oils During Pregnancy May Reduce Infant Allergies
New research from Sweden suggests that taking omega‑3–rich fish oil supplements during pregnancy may significantly reduce the risk of food allergies and eczema in infants. According to findings published in ACTA Paediatrica, babies whose mothers received fish oil supplements during pregnancy and early breastfeeding experienced noticeably fewer allergic reactions compared to those in the placebo group.
“This randomized, placebo‑controlled, double‑blind study shows that omega‑3 supplementation during pregnancy and lactation may reduce the risk of developing allergic sensitization to egg, IgE‑associated eczema, and food allergy during the first year of life,” wrote lead author Catrin Furuhjelm of Linköping University.