Crohn’s Disease
Crohn’s Disease is a condition in which the small intestine is attacked by white blood cells and scavenger cells—cells that normally play a role in the body’s natural defenses. In many cases, Crohn’s Disease is believed to be caused by a food allergy, most commonly to wheat, dairy, or soy.
Testing for Food Sensitivities
A first step is determining whether you may be sensitive to wheat. One method sometimes used is a simple at‑home “pulse test.”
How to Do the Pulse Test
- When you first wake up—before eating or drinking anything—take your pulse.
- Eat something high in whole wheat.
- Take your pulse again at:
- 15 minutes
- 30 minutes
- 1 hour
- During this hour, drink only water and avoid all other food or beverages.
- Stay relaxed during the test; it’s best to remain in bed until the hour is complete.
If your pulse increases, this may indicate sensitivity to wheat. In that case, a different approach to treating Crohn’s Disease may be needed.
The next day, repeat the same test using milk to check for a possible dairy allergy.
Treatment Approach for Crohn’s Disease
The following supplements are listed as part of the treatment plan:
- Vitamin A: 300,000 IU per day as beta carotene
- Folic Acid: 5–10 mg, three times daily
- Vitamin B‑12: 1,000 mcg per day
- Vitamin C: to bowel tolerance (increase the dose until it causes diarrhea, then reduce slightly)
- Calcium: 2,000 mg per day
- Magnesium: 1,000 mg per day
- Selenium: 300 mcg, three times daily
- Chromium: 75 mcg, three times daily
- Zinc: 50 mg, three times daily
- Plus: a good multivitamin