tag:blogger.com,1999:blog-85115090857603035962024-03-05T17:29:17.566-05:00Give Doc 90 Days"It's not what you eat that kills you, it's what you don't eat. If you're sick and tired of being sick and tired, educate yourself and start with the Healthy Start Pack. The key to health is giving your body all 90 essential nutrients needs." Dr Joel Wallach DVM NDKeith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-8511509085760303596.post-6118769293289790892022-03-02T02:44:00.001-05:002022-03-02T02:44:40.577-05:00Dr Wallach Answers Questions 2022-02-21<iframe width="480" height="270" src="https://youtube.com/embed/4tff-UYlZdQ" frameborder="0"></iframe>Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-37641892321556062142022-02-01T11:45:00.000-05:002022-02-01T11:45:06.400-05:00Zinc Vitamin D and Immunity<div><div>On today's video blog of the Campaign for Nutrition Wellness Hour, Pharmacist Keith and Dr Joel Wallach discuss the role of Zinc and Vitamin D in immunity. They also discuss co factors that are necessary when supplementing to prevent complications from long term zinc supplementation. </div><div><br /></div><div>In the second half of the episode, they take questions from participants. </div><div><br /></div><div><br /></div></div><div style="text-align: center;"><iframe frameborder="0" height="270" src="https://youtube.com/embed/X8g6RewdEGQ" style="background-image: url(https://i.ytimg.com/vi/X8g6RewdEGQ/hqdefault.jpg);" width="480"></iframe></div><div><div><br /></div><div>Dr. Joel Wallach and Pharmacist Keith believe that the human body was Divinely designed so when we give it the proper nutritional tools we can support and promote the body’s natural ability to repair itself. Join us every week as we look at the latest trends in medicine, what they are missing and what you can do to give your body these essential tools to improve your life and longevity. </div><div><br /></div><div>http://CampaignForNutrition.com </div><div>http://AskPharmacistKeith.com</div><div><br /></div><div>If you prefer the podcast version visit:</div><div>Anchor.Fm; https://anchor.fm/.../Zinc-Vitamin-D-and-Immunity-e1dorvp</div><div>iHeart: https://www.iheart.com/podcast/256-prosperityrx-31099992/</div><div>Spotify: https://open.spotify.com/episode/0wy7zI63jXG9NXy7K3Srba...</div><div>iTunes: https://podcasts.apple.com/.../prosperityrx/id1387761158...</div><div>Stitcher: https://www.stitcher.com/podcast/prosperityrx</div></div>Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-44470591060859996602017-02-10T04:51:00.003-05:002019-07-11T07:18:37.730-04:00Healthy Athletic Pack<br />
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Athletes need more than the 90 Essential Nutrients for optimal health. They need to maintain healthy bones & joints and have access to quick, continuous energy for workouts and competitions. <br />
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Includes: <br />
Beyond Tangy Tangerine (1), <br />
Ultimate EFA Plus (1), <br />
Beyond Osteo-fx (1), <br />
Rebound FX 30ct Stick Pack (1), <br />
Ultimate Gluco-Gel 120 Capsules (1). <br />
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-46844194341996252362017-02-10T04:07:00.001-05:002019-07-11T07:19:03.219-04:00Healthy Digestion Pack<br />
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Keeping the digestive tract moving is essential to keeping the body healthy.<br />
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Youngevity Healthy Digestive Pak by Dr. Joel Wallach is a specially designed nutritional supplement program that is blended to support healthy digestive function and provide a healthy balance of beneficial bacteria flora in the intestine.<br />
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Deficiency:</h3>
Digestive Disorders (HCL, Enzymes, and Flora)<br />
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Resulting Disease:</h3>
Allergies, Athletes Foot, Belching, Bloating, Gas, Burping, Celiac, Crohn's, Disease, Dermatitis, Diarrhea, Diverticulitis, Food Sensitivities, Heartburn, Hiatal Hernia, Indigestion, Irritable Bowel, Leaky Gut, Acid Reflux, Stomach or Intestinal Pain, Yeast Infections<br />
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ALSO available in Peach 2.0<br />
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1 Ultimate Flora Fx 60 capsules <br />
1 Ultimate Enzymes 120 capsules <br />
1 Canister of Beyond Tangy Tangerine <br />
1 bottle EFA Plus 90 Soft gel <br />
1 Osteo Fx Plus - 32 oz </div>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-48764279341429370742016-02-25T00:18:00.002-05:002019-07-11T07:19:52.030-04:00Special Report on Orhtomolecular Nutrition<h2>
That Vitamin Movie</h2>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-67678434253463741712015-10-17T21:26:00.002-04:002019-07-11T07:23:18.766-04:00Multiple Sclerosis - Mineral Deficiencies<div class="MsoNormal">
<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">MS - Mineral Deficiencies<o:p></o:p></span></span></div>
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<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">I was just completed a continuing education program on Multiple Sclerosis for my Pharmacist License requirements. The interesting thing about MS is the medical system doesn’t really know the causes. There are all kinds of theories about the cause but so far continued research has not proven any of them to be the definitive cause. It seems every time they think they have found something other research finds people with MS that don’t fit into the profile. My personal opinion is that there is not one particular cause. That MS is actually a symptom of multiple mineral and micro-nutrient deficiencies.<o:p></o:p></span></span></div>
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<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">We know from research that large populations of MS sufferers come from areas where there are lower levels of sunlight during the winter months. The hypothesis is that Vitamin D – the sunshine vitamin therefore plays some role. This is probably true but since there are people suffering from the disease that do not have low Vitamin D levels we know it is not the only cause.<o:p></o:p></span></span></div>
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<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">Many theorize that it is an auto-immune disease, where the immune system itself turns on the body causing damage. I have never been a big proponent of the auto-immune hypothesis. My question is always what started the immune system to turn on in the first place. To me the auto-immune hypothesis of any disease is much like the debate about whether a higher power, ie God, exist and is the cause for creating the universe. For many years the “Big Bang” has been promoted by science as the moment of creation of the Universe. My question is what then caused the Big Bang. Another example, for many years scientist thought the atom was the smallest particle but we now know that there are even smaller particles combined to make the atom and I am sure we will continue as technology allows to find even smaller and smaller particles. I believe the whole thing about auto-immune being the cause of so many diseases is just as flawed as these other theories have been proven to be.<o:p></o:p></span></span></div>
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<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">In my opinion so called auto-immune diseases are actually caused by underlying deficiencies in the 90 essential nutrients that the body needs for optimal health. These 90 essential nutrients are involved in an unlimited amount of bio-chemical processes throughout the body and we have only scratched the surface of understanding what role these micro-nutrients play.<o:p></o:p></span></span></div>
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<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">Just as an example in MS, we know that something causes the myelin sheaths around the nerve fibers to become inflamed and to become scarred. Science has yet to find one single cause of this probably because there are a multitude of different bio-chemical process that affect the myelin, problems with any one of these processes lead to similar damage. We know that there are a number of micronutrients involved with the overall health of the brain and nervous system yet we do not know every micronutrient and we do not know all the effects of deficiencies and combination of deficiencies have on the overall health. It is my opinion that the cause of this disease is multiple micro-nutrient deficiencies and the best way to prevent this disease and other auto-immune diseases is to supplement with all 90 known essential nutrients at levels according to ones body weight. I have seen other auto-immune diseases go into remission and I believe the same can be accomplished here. <o:p></o:p></span></span></div>
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<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">Unfortunately, with the way that research is funded, most research money is spent trying to find medications to treat symptoms. Medications that can be patented and large profits made, whereas micro-nutrients, since they are naturally occurring, can’t be patented so research in these areas are not funded. <o:p></o:p></span></span></div>
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<span style="font-family: "arial"; font-size: x-small;"><span style="font-family: "arial"; font-size: 10pt;">Here is a list of just some of the micro-nutrients used by the brain taken from an article from “Mineral Resources International, Inc’s” web site<br />( <a href="http://www.mineralresourcesint.com/basic/micronutrients-and-brain-function">http://www.mineralresourcesint.com/basic/micronutrients-and-brain-function</a> ). Remember this is only a partial list, we know that the human body actually needs 90 essential nutrients for optimal health.<o:p></o:p></span></span></div>
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<b><span style="color: #cc5500; font-family: "verdana"; font-size: x-small;"><span lang="EN" style="color: #cc5500; font-family: "verdana"; font-size: 10pt;">Consequences of Select Micronutrient Deficiencies<o:p></o:p></span></span></b></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Thiamin</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Phosphorylated forms of <a href="http://lpi.oregonstate.edu/infocenter/vitamins/thiamin/">thiamin</a> (vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">1</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">) are required for reactions involved in the metabolism of carbohydrates, amino acids, and lipids, and one form of the vitamin has been implicated in membrane functions of neurons and in the generation of nerve impulses. Thus, inadequate intake of thiamin can negatively affect cognition. Severe thiamin deficiency causes beriberi; the dry and wet types of beriberi involve peripheral neuropathy, whereas cerebral beriberi can lead to cell death of neurons and the clinical conditions of Wernicke's encephalopathy and Korsakoff's psychosis, especially in those who abuse alcohol.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Niacin</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/vitamins/niacin/">Niacin</a> (vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">3</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">) is needed for a number of redox reactions (<u>red</u>uction—"electron gain", <u>ox</u>idation—"electron loss") and other reactions in the body. Severe niacin deficiency, known as pellagra, has been historically associated with poverty and consumption of a diet predominantly based on corn, which is low in bioavailable niacin. Today, the condition is uncommon but can occur in cases of chronic alcoholism and in individuals with malabsorption syndromes. Neurologic symptoms of pellagra include headache, fatigue, apathy, depression, ataxia, poor concentration, delusions, and hallucinations, which can lead to confusion, memory loss, psychosis, dementia, and death.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Pantothenic Acid</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/vitamins/pa/">Pantothenic acid</a> (vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">5</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">) is needed for the oxidative metabolism of glucose and fats and also for synthesis of fats, cholesterol, steroid hormones, the hormone melatonin, and the neurotransmitter acetylcholine. Pantothenic acid deficiency is very rare and has been observed only in cases of severe malnutrition. However, deficiency of this vitamin has been induced experimentally in humans by co-administering a pantothenic acid antagonist and a pantothenic aciddeficient diet. Participants in this experiment complained of headache, fatigue, insomnia, intestinal disturbances, and numbness and tingling of their hands and feet.<o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Experimentally induced pantothenic acid deficiency in laboratory animals has been shown to cause loss of the myelin sheath and peripheral nerve damage.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Vitamin B</span></span></b></strong><strong><b><sub><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">6</span></span></sub></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB6/">Pyridoxal, pyridoxine, and pyridoxamine</a> are collectively called vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">6</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">, which is required for the biosynthesis of several neurotransmitters, including GABA, dopamine, norepinephrine, and serotonin. Severe deficiency of vitamin B6 is uncommon, but alcoholics are thought to be most at risk due to inadequate dietary intakes and impaired metabolism of the vitamin. Neurologic symptoms of severe vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">6</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"> deficiency include irritability, depression, confusion, and seizures.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Biotin</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/vitamins/biotin/">Biotin</a> (vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">7</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">) is required for carboxylase enzymes that are important in the metabolism of fatty acids and amino acids. While overt biotin deficiency is quite rare, deficiency of the vitamin has been observed in patients on prolonged intravenous feeding (parenteral nutrition) without biotin supplementation, in individuals consuming high amounts of raw egg white containing a protein that binds biotin and prevents its absorption, and in those with inherited disorders of biotin metabolism. Neurologic symptoms of biotin deficiency include depression, lethargy, hallucinations, and numbness and tingling of the extremities.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Folate</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/vitamins/fa/">Folate</a> (vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">9</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">) is required for the metabolism of nucleic acids (DNA and RNA) and amino acids. The vitamin is also needed for the synthesis of several neurotransmitters, including norepinephrine, dopamine, and serotonin, and, along with vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">12</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">, folate is required in the breakdown of norepinephrine and dopamine. Dietary folate deficiency in the absence of vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">12</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"> deficiency does not cause neurologic symptoms. However, individuals with genetic disorders of folate metabolism have experienced seizures and progressive neurologic deterioration.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Vitamin B</span></span></b></strong><strong><b><sub><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">12</span></span></sub></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">In humans, <a href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB12/">vitamin B<sub><span style="font-size: xx-small;"><span style="font-size: 7.5pt;">12</span></span></sub></a> is a required cofactor for two enzymes: methionine synthase, which is needed for the production of methionine from homocysteine, and L-methylmalonyl-CoA mutase, which is involved in crucial metabolic pathways. Vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">12</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"> deficiency affects 10-15% of adults over the age of 60 years. It damages the myelin sheath of nerves and is frequently associated with neurological problems. Neurologic symptoms are the only clinical indicator of vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">12</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"> deficiency in about 25% of cases. Such symptoms include numbness and tingling of the extremities, difficulty walking, problems with concentration, memory loss, disorientation, and dementia. Severe B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">12</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"> deficiency is associated with pernicious anemia and, if untreated, can lead to "megaloblastic madness," characterized by delusions and hallucinations. Atrophic gastritis, an age-related condition resulting in diminished digestive factors, is often associated with decreased absorption of vitamin B</span></span><sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 7.5pt;">12</span></span></sub><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"> from food.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Vitamin C</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/">Vitamin C</a> accumulates in the central nervous system, with neurons of the brain having especially high levels. Vitamin C is an important antioxidant that is required for the synthesis of the neurotransmitter norepinephrine, the reduction of metal (e.g., iron, copper) ions in the brain, and for the regeneration of vitamin E. Vitamin C deficiency causes oxidative damage to lipids and proteins in the brain. Severe vitamin C deficiency, called scurvy, is potentially fatal. In scurvy, vitamin C is retained by the brain for neuronal function, and eventual death from the disease is more likely due to lack of vitamin C for the synthesis of collagen—an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C is also required for the conversion of dietary lysine to carnitine, a compound essential for energy production in the cells' mitochondria. Hence, scurvy is characterized by fatigue and depression in addition to physical manifestations.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Vitamin D</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminD/">Vitamin D</a> is important for normal brain development and function, and vitamin D deficiency may impair cognitive abilities. Some studies in older adults have either linked lower 25-hydroxyvitamin D levels—the clinical indicator in the blood of vitamin D status&amp;mdwith measures of poor cognitive performance or higher 25-hydroxyvitamin D levels with measures of better cognitive performance. However, the association between 25-hydroxyvitamin D concentrations and cognitive performance is not yet clear.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Vitamin E</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">In the brain and other tissues, the alpha-tocopherol form of <a href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminE/">vitamin E</a> is a key fat-soluble antioxidant that prevents lipid peroxidation and helps to maintain the integrity of cell membranes. Thus, vitamin E deficiency causes lipid peroxidation in brain tissues. Severe vitamin E deficiency results mainly in neurological symptoms, including impaired balance and coordination (ataxia), injury to the sensory nerves (peripheral neuropathy), muscle weakness (myopathy), and damage to the retina of the eye (pigmented retinopathy).<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Calcium</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/minerals/calcium/">Calcium</a> ions are important intracellular signals that regulate a number of physiological processes, including neuronal gene expression and neuronal secretion of neurotransmitters. Normal blood levels of calcium are maintained even when dietary intake of calcium is inadequate because the skeleton provides a large reserve of the mineral. Thus, dietary calcium inadequacy primarily affects bone health.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Iodine</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/minerals/iodine/">Iodine</a> is required for the synthesis of thyroid hormones, which are important for myelination of the central nervous system. Iodine is critical for normal development of the brain; therefore, deficiency of this mineral during critical periods of fetal development or childhood can have deleterious effects on cognition. The most extreme cognitive effect of developmental iodine deficiency is irreversible mental retardation; milder cognitive effects include various neurodevelopmental deficits, including intellectual impairment.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Iron</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/minerals/iron/">Iron</a> is an essential component of hundreds of proteins and enzymes involved in various aspects of cellular metabolism. The mineral is needed for proper development of oligodendrocytes (the brain cells that produce myelin) and for several enzymes that synthesize neurotransmitters. Accordingly, iron deficiency during various stages of brain development has negative consequences. Maternal iron deficiency during pregnancy has serious consequences for the woman and the fetus, including permanent learning and memory deficits in the offspring. Iron deficiency during childhood may be associated with impaired cognitive development.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Magnesium</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/minerals/magnesium/">Magnesium</a> is required for more than 300 metabolic reactions, many of which are important for normal brain function. Overt magnesium deficiency has been induced experimentally and results in neurologic and muscular symptoms that include tremor, muscle spasms, and tetany (involuntary muscle contractions). According to recent surveys, many Americans do not have an adequate intake of magnesium.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Selenium</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/minerals/selenium/">Selenium</a> is required for glutathione peroxidases (GPx), important antioxidant enzymes in the brain and other tissues. Selenium deficiency has been associated with decreased GPx activity in the brains of laboratory animals and may be linked to a reduced antioxidant capacity in the brain.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Zinc</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><a href="http://lpi.oregonstate.edu/infocenter/minerals/zinc/">Zinc</a> is present at high levels in the brain, where it has catalytic, structural, and regulatory roles in cellular metabolism. In the brain, most of the zinc ion is tightly bound to proteins, but free zinc is present in synaptic vesicles and has a role in neurotransmission mediated by glutamate and GABA. Experimentally induced zinc deficiency in humans has been shown to impair measures of mental and neurologic function. However, deficiency of the mineral during critical periods of cognitive development can be more devastating, causing congenital malformations or deficits in attention, learning, memory, and neuropsychological behavior.<o:p></o:p></span></span></div>
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<strong><b><span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Choline</span></span></b></strong><span style="color: #0d416a; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;"><o:p></o:p></span></span></div>
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<span style="color: #0d416a; font-family: "verdana"; font-size: xx-small;"><span lang="EN" style="color: #0d416a; font-size: 9pt;">Although not considered a vitamin, <a href="http://lpi.oregonstate.edu/infocenter/othernuts/choline/">choline</a> is an essential nutrient needed for myelination of nerves, synthesis of the neurotransmitter acetylcholine, and synthesis of various structural and cell-signaling molecules, including phospholipids (phosphatidylcholine and sphingomyelin) that are important components of cell membranes. Choline deficiency during the perinatal period in laboratory animals results in persistent memory and other cognitive deficits in offspring.<o:p></o:p></span></span></div>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-25803819569605508252015-10-17T21:21:00.002-04:002019-07-11T07:24:07.655-04:00A Billion Dollar Decision That's Not Good For Your HealthI feel compelled to do a post today in response to medical news that<br />
is all over the news wires today about statin drugs, that's the class<br />
of drugs that lower your cholesterol levels. The LA Times Headline<br />
says "about 70 million Americans could take statins under new<br />
guidelines"<br />
<br />
Let me just read the first few paragraphs of the article,<br />
<br />
"The number of Americans taking cholesterol-lowering statin drugs is<br />
set to double under new guidelines unveiled Tuesday by the American<br />
College of Cardiology and the American Heart Assn.<br />
<br />
The goal of prescribing statins to as many as 70 million people is to<br />
reduce the incidence of heart attacks and strokes in the United<br />
States, not merely to get patient's LDL cholesterol – the "bad" kind<br />
that's most closely linked to disease risk – into an ideal range,<br />
experts said.<br />
<br />
The new game plan for statins represents a stark shift from approaches<br />
embraced by cardiologists and primary care physicians for most of the<br />
past decade. Now, doctors will be urged to treat a wider range of<br />
healthier patients, including those likely to suffer stroke or heart<br />
disease as they age.<br />
<br />
The new guidelines distinguish between patients who would benefit most<br />
from high-dose statin therapy and those who can take a lower dose less<br />
likely to cause side effects, such as muscle fatigue, a slight rise in<br />
blood sugar and, in rare cases, hemorrhagic strokes and a toxic<br />
breakdown of muscle tissue called rhabdomyolysis.<br />
Cholesterol is essential for digestion, hormonal balance and cell<br />
function, but at high concentrations can gum up arteries. Statins<br />
reduce cholesterol by blocking the liver's production of the waxy<br />
substance. Americans spent $21.3 billion on cholesterol-lowering<br />
medications in 2010, including statins marketed under such brand names<br />
as Crestor, Lipitor and Zocor.<br />
<br />
Under the new guidelines, physicians should prescribe statin<br />
medications to all patients with high odds of suffering a heart attack<br />
or stroke in the short-term — that is, those who have had such an<br />
event already, patients with Type 2 diabetes, and those with<br />
exceptionally high levels of LDL cholesterol linked to familial risk.<br />
But the guidelines also recommend that patients with a 7.5% risk of<br />
suffering a stroke or heart attack over the next decade be prescribed<br />
statin medication as well."<br />
<br />
Not surprising the Wall Street Journal reports "AstraZeneca Applauds<br />
the Release of New US Guideline for Management of Blood Cholesterol"<br />
<br />
It's not surprising because according to WebMD AstraZeneca's Crestor<br />
was the number 1 most prescribed drug last year with 23.7 million<br />
prescriptions and total sales of $5.3 billion dollars. These new<br />
guidelines are expected to double the number of prescriptions for the<br />
statin drug class having a major positive impact on AstraZeneca's<br />
bottom line.<br />
<br />
Another amazing development, in a story reported in Endocrinology<br />
Update on Nov 4 past American Medical Association president Professor<br />
Kerryn Phelps advised the public via her Twitter account to consider<br />
stopping their statins. She twitted her comment while watching ABCs<br />
series called Heart of the Matter Part 2: Cholesterol Drug War which<br />
claimed that the medical profession and the public had been duped into<br />
believing that statins were essential for preventing death from heart<br />
disease.<br />
One of the studies that they used to come up with these guidelines is<br />
a meta analysis by the Cochrane group that added up results from 18<br />
different trials to conclude that statins reduced deaths from all<br />
causes in people with low risk of heart disease. Their conclusion was<br />
that if 1000 people took a statin over 5 years, 18 of them would avoid<br />
a major cardiovascular event. The British Medical Journal in October<br />
of this year argues that the "events" in the trials included<br />
procedures to improve blood flow to the heart and who knows if the<br />
person would have had a heart attack if this hadn't been done? It also<br />
says that the side-effects of statins such as increased risk of<br />
developing diabetes (about 10%) and muscle pain (50% more common) were<br />
not adequately reported. It further points out that all of the<br />
randomized trials in the Cochrane review were funded by the<br />
manufacturers of the statins being studied. Interestingly, another<br />
Cochrane review unrelated to this story showed that industry-sponsored<br />
studies are more likely to find positive results than non-commercial<br />
trials.<br />
<br />
Let me review with you some articles that have been published in the<br />
last few months about the risks associated with statins.<br />
<br />
Oct 25, 2013 the Men's Journal had an article called Statin's Latest<br />
Side Effects. In this article they pointed out that in a trial of more<br />
than 46,000 adults, statin users had a 27 percent greater risk of<br />
developing vision-skewing conditions than non users. According to Dr<br />
Daniel Briceland, spokesperson for the American Academy of<br />
Ophthalmology "The lens epithelial cells are very sensitive to changes<br />
in oxidative stress" Since statins interfere with oxidation processes<br />
the eye cells might not regenerate properly to clear away cataracts.<br />
According to Dr Paul Thompson, chief of cardiology at Harvard Hospital<br />
in Connecticut, "We know that statins inhibit a process that dissolves<br />
collagen and other fibrous tissue, so it could be that this interferes<br />
with the eye's ability to repair damaged tissue."<br />
<br />
According to the Chicago Tribune Oct 30, 2013, when Mevacor also known<br />
as lovastatin, the first statin drug, was being developed, animal<br />
studies suggested that cataracts might be a side effect. On May 21,<br />
2010 a British study reported in the British Medical Journal online<br />
showed that statins increased the risk of cataracts and the risk<br />
returned to normal within a year of stopping the statin medication.<br />
<br />
A new study reported in JAMA Ophtamology online on Sept 19, 2013<br />
showed that cataracts are more common in statin users than non users.<br />
<br />
Diabetes, according to Renal and Urology News, atrovastin had no<br />
significant affect on a combined endpoint of cardiovascular death,<br />
myocardial infarction also known as MI and stroke among diabetic<br />
patients on hemodialysis. After 11.5 years of follow up in both<br />
groups, daily atrovastin or placebo, 90% of the patients had died<br />
despite the fact that the patients who were given atrovastin during<br />
the trial had an average reduction in LDL cholesterol levels by 42%.<br />
<br />
In the New York Times October 22, 2013 Dr Hosam Kamel, the vice<br />
chairman of the American Medical Directors Association, a group<br />
representing physicians in nursing home practice, said there was<br />
scarce scientific evidence supporting the use of statins in 70 to 80<br />
year olds in their care. He said that the results don't conclusively<br />
establish the benefits of using statins for seniors and he went on to<br />
say there is evidence of harm linked to statin use in seniors<br />
including muscle aches, liver toxicity, gastrointestinal distress, and<br />
growing evidence of impaired memory, heightened risk of diabetes and<br />
increased risk of cancer.<br />
<br />
According to Dr Rita Redberg, cardiologist at the University of<br />
California San Francisco Medical Center and editor in chief of JAMA<br />
the side effects associated with statin use was not reported in<br />
studies. According to her summary of the evidence for using statins to<br />
prevent heart disease, heart attacks will be prevented in only 1 or 2<br />
out of every 100 healthy people with high cholesterol who take statins<br />
for 5 years while 1 person out of those 100 will develop diabetes and<br />
older people are much more vulnerable to the side effects of the<br />
medications. She also says there is some evidence that low cholesterol<br />
is associated with higher mortality at an older age.<br />
<br />
Back in 2009 I appeared on KSCO Radio's The Wellness Hour with Bernie<br />
Owens. (link is coming soon) Back then on that show I laid out the<br />
facts about cholesterol and statin drugs as I saw them using the drug<br />
manufacturers own research to back up my opinions.<br />
<br />
I pointed out back then that inflammation was a better predictor of<br />
cardiovascular events than cholesterol. In fact I stated on that show<br />
that cholesterol had NOTHING TO DO WITH HEART DISEASE, that it was<br />
actually a warning sign.<br />
<br />
I laid out how, when you actually look at a lot of the research on<br />
statin drugs and look at the raw numbers, not the conclusions at the<br />
beginning and end of the articles but the raw numbers, many times<br />
there wasn't any real significant, statistical difference in outcomes<br />
of cholesterol lowering from the placebo groups.<br />
<br />
I showed that statin drugs actually do 2 things.<br />
- it's true they lower cholesterol but<br />
- they are actually anti-inflammatory as well and it was this property<br />
that produced the positive cardiovascular benefits.<br />
<br />
I showed that lowering cholesterol numbers actually caused many other<br />
problems ranging from issues with muscles because of co Q 10<br />
depletion, low testosterone, low vitamin d, increased risk of cancer,<br />
and increase risk of Alzheimer disease. So it is really refreshing now<br />
to have a well-known cardiologist back up some of what I said back<br />
then.<br />
<br />
See my blog post, "Truth About Cholesterol"<br />
<a href="http://pharmacistkeith.blogspot.com/2011/09/truth-about-cholesterol.html">http://pharmacistkeith.blogspot.com/2011/09/truth-about-cholesterol.html</a><br />
<br />
<a href="http://keithabell.info/2013/10/are-your-prescriptions-making-you-sicker.html">http://keithabell.info/2013/10/are-your-prescriptions-making-you-sicker.html</a>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-68374667472587396752015-10-17T21:13:00.002-04:002019-07-11T07:24:42.383-04:00Weight Management, Why Do Diets Fail, and How to Have Success.Weight Management, Why Do Diets Fail, and How to Have Success.<br />
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Hello, I’m Keith Abell. I’m a pharmacist, wellness consultant, and Senior Executive Marketing Director with Youngevity Essential Life Sciences. I have been a pharmacist now since 1995 and I have worked in many practice settings in my career. In all those practice settings I have seen one common thread, we are very good at managing diseases, however, other than infectious diseases we don’t do a very good job at getting people healthier. I became a pharmacist because I wanted to help people get better and overcome their medical conditions. Since this was not happening, about 10 years ago I began looking at other approaches to wellness and I discovered that there are other ways, ways that the big pharmaceutical companies hope we never discover. <br />
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You see the human body was divinely designed, when given the proper building blocks, all 90 essential nutrients, it will heal and repair itself. Think about it, when you cut your hand you don’t have to tell the body what to do, it already knows how to repair the cut. When you fracture a bone there’s no magic drug to heal it. The doctor supports the bone to prevent further damage and your body heals itself. When given all 90 of the essential nutrients the body needs at doses according to your body weight, you give your body all it needs to support and promote the body’s ability to repair itself. I call these essential nutrients 90 for life because we need them all our life to a have a lifetime of disease free living.<br />
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During my wellness research I met Dr. Joel Wallach, a pioneer in the science of nutrition and supplementation. Dr. Wallach is a Veterinarian, Pathologist and Naturopathic Physician. Through his research in Veterinarian Medicine he discovered that over 900 diseases in animals can be prevented or cured through proper supplementation. The veterinary nutrition industry also discovered, that by manipulating the amount of nutrition added to or eliminated from the feed, they can cause the animals to gain weight more rapidly. Fattening them up quicker so they can be sold to the slaughter houses sooner.<br />
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It was this same research that led Dr. Wallach to find the key to proper weight management. The missing link that most weight loss programs completely overlook. Supplementing with all 90 known essential nutrients. Not a one size fits all formula, but based on the individuals body weight, just like they do in the veterinary nutrition industry.<br />
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Combining this information with Dr. Wallach's ASAP, As Slim As Possible weight loss drops, we now have a safe, quick, effective, and permanent weight management program.<br />
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I have compiled all this information and I have posted the information in this video, an e-book version is coming soon. This is going to be an interesting look at weight management, why diets fail, and what to do to overcome the failures in order to have success in managing ones weight. I purposely used the words “weight management” because the primary goal is not just to lose weight but also to keep it off.<br />
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Throughout this video we will explore what has led us to become one of the most obese peoples in recorded history. We will look into some of the different diet programs out there and discuss why aspects of the diets may or may not work. Finally we will look at what needs to be done so people will not only have success with weight loss; but also how to keep the weight off once it is lost. <br />
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I hope you enjoy the video. For more information complete the contact form on this page.<br />
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-66471793997488722702015-10-17T20:42:00.000-04:002019-07-11T07:25:16.151-04:00Join The Theo Ratliff ReboundFx Revolution<div style="text-align: center;">
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-60982416418342312702015-10-17T20:34:00.001-04:002019-07-11T07:26:06.116-04:00How Does Your Sports Drink Stack Up?<div class="separator" style="clear: both; text-align: center;">
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<br />Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-18441845793515548162015-10-17T20:30:00.002-04:002019-07-11T07:26:47.374-04:00Dead Athletes Don't Lie<div style="text-align: center;">
Dr Wallach discusses the effects of mineral depletion amoung athletes.</div>
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<br />Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-75095133627481301532015-10-17T20:11:00.003-04:002019-07-11T07:27:24.353-04:00EXERCISE WITHOUT SUPPLEMENTATION IS SUICIDE!<div class="MsoNormal" style="line-height: normal; margin: 9pt 0in 0in; mso-outline-level: 1;">
<span style="font-family: "times new roman" , "serif"; font-size: 18pt; text-transform: uppercase;">Exercise </span><span style="font-family: "times new roman" , "serif"; font-size: 18pt;">WITHOUT SUPPLEMENTATION <span style="text-transform: uppercase;">Is Suicide!</span></span></div>
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<b><i><span style="font-family: "times new roman" , "serif";">by Joel D. Wallach, BS, DVM, ND</span></i></b><b><span style="font-family: "times new roman" , "serif";"></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><br />Everyone 'knows' the medical dogma that "exercise is good for you." Now as Paul Harvey says, "You are going to hear the rest of the story!" Exercise without complete and optimal supplementation is self destructive and suicidal! </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">After dropping this heretical bombshell, I will give you enough food for thought to gauge the value and the hazards of exercise for yourself. For the last four years, I have crisscrossed America lecturing for almost 300 days per year and the have taken up the daily task of reading five to ten national and local newspapers and magazines (and international when I can get them). Using these information sources as teaching materials, I have been able to "connect the dots" and see the true picture of health (or lack of it) in America without having to do thousand of surveys or studies that would bridge hundreds of years of time and squander billions of taxpayers dollars.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Growing up in rural Missouri associated with the agricultural and livestock industries, I observed as a teenager that we very systematically put vitamins, minerals and trace minerals in the animal fed to prevent and cure disease; not because we were altruistic but primarily because we were market driven and didn't have major medical or hospitalization for calves or chickens; therefore, if we were to use a human health care system for them, your hamburger would cost you $275 per pound and chicken breast fillets would cost $450 per pound. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">We also learned that "working and producing" animals (i.e. - dairy cattle, draft horses, racehorses and dogs, breeding animals) need additional nutrients above and beyond the maintenance level to support them during "production time" to maintain and repair their tissues and organ systems.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">As a postdoctoral fellow at the Center for the Biology of Natural Systems (Washington University) I received the benefit of a $7.5 Million NIH training grant to cross-educate 30 young scientists from different professions to accelerate the conclusion making process from existing research. We were taught the language and tenets of each others specialties (i.e. math, biology, molecular biology, pathology, medicine, engineering, anthropology, forestry, chemistry, computer science, etc.), at least enough to know where to look for information and how to interpret the studies published in their professional journals.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Invariably, a good scientist will generate as many questions as they answer - this leads to more research which can be exciting and a career track as the person doing the studies learns new skills, buys additional equipment and writes more articles - but in the great scheme of things, this wastes time as the question probably has already been asked, answered and published by a very skilled scientist somewhere before. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">We were to be a "strike force" of multi-disciplinary scientists employed to quickly identify and solve major regional and world ecological problems with the published information already at hand. </span><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">My job as a veterinary pathologist on the project was to become a comparative pathologist by studying human and animal diseases and be able to identify known human health problems in zoo animals - specifically I was to do autopsies on animals dying of natural causes in the large zoos of America and humans looking for pollution related diseases and find a species that was ultra sensitive to pollution and one that could be used as an early warning biological system.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">To make a long story short, after having done some 17,500 autopsies on over 454 species of zoo animal and 3,000 humans, I learned that all of the animals and all of the people who died of "natural causes" died of nutritional diseases. As a result of these original studies, I was able to publish more than 70 peer reviewed and refereed papers on nutritional deficiency diseases and pharmacology, contribute papers to eight multi-author veterinary and medical texts on the subject and write a tome on the comparative pathology of most of the known species of animals and humans (W. B. Saunders, 1983) and most recently, write two self-help texts (Let's Play Doctor and RARE EARTHS: Forbidden Cures).</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Unable to convince the academic world of the importance of nutrition in the mid to late 60's, I became frustrated enough to go back to school for four years and become a primary care physician. I successfully used everything I learned in the veterinary nutrition and in my studies as a postdoctoral fellow for my human patients for more than 12 years.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">It was necessary to provide you with an understanding of my academic background to answer your logical questions, "Where does this guy come off? Everybody knows exercise is the number one health activity!" The picture that unfolds in this article as I "connect the dots" for you it will not make sense as you now know that I have had some very unique training at a great expenditure of your tax money.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">About ten years ago during the early 80's, ominous articles began appearing in news media, medical and veterinary journals as well as pathology journals. These articles brought to light an increase in the frequency and severity of sports injuries (i.e. sprains, strains, degenerative joint problems, fractures, paralysis), behavior problems in athletes and coaches (i.e. sociopathic behavior, fights, uncontrolled rages, drug and alcohol addiction, anorexia, bulimia) degenerative diseases (i.e. arthritis, diabetes, cancer and cardiomyopathy) and sudden death (Cardio-myopathy and ruptured aneurysms.)</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">It is not surprising that young athletes develop these diseases even though they are "highly conditioned", have professional trainers, coaches and nutritionists hovering over them at all times. In fact, unsupplemented high-output athletes, amateur or professional, are more susceptible to emotional, traumatic and degenerative diseases than the classic "couch potatoes".</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">The rationale for this unbelievable statement can be illustrated by comparing two Mercedes automobiles one with no oil and no coolant, stored in a garage (the couch potato) and one with no oil and no coolant running at 70 mph (the athlete) - which car (the couch potato or the athlete) will last longer?</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Even though the Mercedes is engineered to go 300,000 miles before it needs a major overhaul or a new engine, it is obvious that in our scenario the "couch potato" Mercedes will last longer, because the basic needs of the "athlete" Mercedes engine running at 70 mph were not met by providing simple oil and coolant.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">This simple Mercedes illustration can then be carried back to the human analogy. As always, there are cases of famous athletes dying or developing some health challenge that grabs the public's attention; however, the cases of the twenty four year old cyclist dying of cardio-myopathy in Jacksonville, Florida, the high school athlete from backwater towns in Missouri or Pennsylvania who goes berserk, develops diabetes or dies suddenly on the field of play, are just as valuable in "connecting the dots" to complete our picture of the underlying problem. For each example of famous athletes that I am about to share with you, there are literally hundreds of thousands and perhaps millions of amateur athletes of various ages that will fit the profile.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Reggie Lewis, the 27-year-old captain of the Boston Celtics, collapsed on the basketball court in April of 1993 during a game against the San Antonio Spurs. He was quite accurately diagnosed with cardio-myopathy, a muscular dystrophy of the heart muscle caused by a selenium deficiency. Twelve world class cardiologists known as the "Dream Team" of cardiologists were hired by the Boston Celtics to save Reggie, a $65 million contract basketball super star. This "Dream Team" of cardiologists considered pacemakers, pharmaceuticals, defibrillators and heart transplants as treatment for Reggie, but not one gave him 20 cents worth of selenium! Reggie Lewis died of his second cardiomyopathy heart attack on July 28, 1993.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Hank Gathers, from Loyola Marymount, Los Angeles, died from a selenium deficiency cardiomyopathy heart attack on the basketball court during the "March Madness" playoffs in 1990 at the age of 23.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Evander Hollyfield, the 31-year-old, two time heavy weight boxing champion of the world, suddenly retired from boxing because of the onset of a chronic wasting form of selenium deficiency cardiomyopathy known as a "stiff heart".</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Thirty-seven years ago, in 1957, it was proven in animal studies that the trace mineral selenium was essential to life and that a deficiency of selenium produces a variety of diseases ranging from cardiomyopathy (known in animals as "Mulberry heart disease" or white muscle disease) to muscular dystrophy. Additional research proved with 100 percent certainty that cardiomyopathy was preventable and, in the early stages of diagnoses, curable with supplementation of selenium.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Historically, selenium deficiencies in humans that result in cardiomyopathy, "Mulberry heart disease" or "White muscle disease" are known as Keshan Disease. In Keshan Province, Peoples Republic of China, Keshan Disease (cardiomyopathy) killed 13 out of every 1,000 preschool children, teenagers and pregnant women. The soil in Keshan Province is almost totally devoid of selenium. In the 1930's Keshan Disease was thought to be caused by a viral infection; later in the sixties Keshan Disease was thought to be caused by mold contaminants of stored grain. It was not until 1972 when the World Health Organization sent a team of pathologists to China to study Keshan Disease was the mystery solved. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">On the WHO pathology team was a veterinary pathologist who recognized that Keshan Disease in humans was in fact identical to "Mulberry heart disease" in pigs with a selenium deficiency.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">To prove the connection between selenium deficiency and the cardiomyopathy of Keshan Disease, the WHO funded a large double blind study in which 39,000 school children were given selenium as a daily supplement and a control group of 9,000 children were given a placebo. At the end of two years the rate of Keshan Disease in those children receiving the daily selenium supplement dropped to zero, while the rate of Keshan Disease in the control group remained at 13 per 1,000.</span></div>
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<b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Selenium</span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"> has a wide variety of functions in the human body including protection of the cellular membranes of cardiac and skeletal muscle fibers from peroxidation (free radical damage to the bi-lipid layer membrane) and replacement of viable muscle tissue by fibrous connective tissue.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">A Selenium deficiency is exacerbated by exercise (athletes) and high intake of polyunsaturated fats and oils that are found in salad dressings, frying oils, frozen and soft serve desserts or margarine.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">It is a sad fact that commercially prepared diets of pet, laboratory and farm animals contains optimum levels of selenium specifically to prevent cardiomyopathy, while humans and especially athletes at the behest of their trainers, sports medicine doctors and family doctors are led to believe that they can get everything they need from the "four food groups", primarily because the orthodox health profession's ignorance of and bias against vitamins and mineral supplementation.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Buster Douglas, once the heavyweight boxing champion, suddenly developed diabetes and went into a diabetic coma two years after losing the championship. Adult onset diabetes is known to be caused by chromium and vanadium deficiencies. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Tonya Harding (figure skater) and Jennifer Capriotti (tennis player) both became sociopathic (i.e.- aggression, drug and alcohol addiction) after years of participating in their respective sports. Deficiencies of chromium, vanadium and/or lithium are associated with volatile behavior, sociopathic behaviors, depression and addiction to drugs and alcohol (especially if they consume large quantities of sugar).</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Running is often put forth as the universal "fitness" exercise, and yet numerous world class runners have lost their lives by not supplementing. Jim Fixx, the runner who started the whole jogging craze in America with his best selling books on jogging and running for fitness, died at age 48 following his fifth cardiomyopathy heart attack.. He purposely did not supplement because he wanted to prove that running was the pure way to health and longevity.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Dr. George Sheehan, the longtime medical editor for Running World Magazine, died at age 74 from prostate cancer even though he ran for 25 years. Dr Sheehan had no understanding of or interest in supplements, "Nutrition, to my mind, occupies an area somewhere between religion and science, and is a confusing amalgam of these great subjects." A National Cancer Institute Study showed that faithful daily use of even the small levels of double the American RDA for beta-carotene, vitamin E and selenium together can reduce the rate of cancer by 13 to 21 percent.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">There are literally tens of thousands of people in America in all age groups who die each year while running as a result of a ruptured cerebral, coronary or aortic aneurysm. Aneurysms were proven to be the result of a copper deficiency in turkeys in 1957.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Fred LaBeau, 56, founder of the New York Marathon and world class runner himself and Wilma Rudolph, 54, winner of three Olympic gold medals in track and field, both died of brain cancer which can be produced in laboratory animals placed on a gallium deficient diet.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Then there is the spectacular statistic that "connect the dots" and completes the picture, the last clue needed to clearly show that exercise without supplementation is self-destructive and is , in fact suicidal - 62% of women gymnasts at the university level are anorexic and/or bulimic (in fact a zinc deficiency aggravated by malabsorption, i.e. celiac disease). Is it genetic that there is this connection between gymnasts and eating disorders - I believe not.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">What is the common denominator that 'connects the dots' between the 85 pound gymnast, the lithe runner, the 220 pound heavy weight boxing champion and the six foot eleven inch basketball player? <b><u><span style="color: #cc0000;"></span></u></b></span><br />
<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><b><u><span style="color: #cc0000;"></span></u></b></span><br />
<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><b><u><span style="color: #cc0000;">SWEAT</span></u></b>!</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">When we sweat, we sweat out more than just water for cooling our overheated bodies; we sweat out more than just the electrolytes (potassium, sodium and chloride) - we sweat out all 72 of the essential minerals; and if we don't consciously replace them by supplementation, the minerals consumed by cellular biochemical reactions and sweated out during exercise, as sure as God made little green apples, we are inviting disaster!</span></div>
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<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"></span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our selenium during exercise and don't replace it by supplementation, we are at high risk of developing cardiomyopathy. </span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span><span style="font-family: "symbol"; font-size: 12pt;"></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"></span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our chromium and vanadium during exercise and don't replace them by supplementation, we are at high risk of developing low blood sugar, diabetes, depression or antisocial behavior.</span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"> </span></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"> </span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our lithium and don't replace it by supplementation, we are at high risk of developing depression, manic depression or addiction to alcohol or drugs.</span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"> </span></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"> </span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our copper and don't replace it by supplementation, we are at high risk of developing joint and/or cartilage problems, varicose veins or a fatal ruptured aneurysm.</span></b><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"> </span></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal "times new roman";"> </span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our gallium and don't replace it by supplementation, we are at high risk of developing a brain tumor.</span></b><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"> </span></b></li>
<li><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out significant amounts of calcium, magnesium manganese, sulfur, boron and strontium and we don't replace them by supplementation, we are at high risk of developing joint, cartilage and bone degeneration (arthritis) or injuries (hairline fractures, fractures). </span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span></li>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Athletes, especially the university and professional levels, are supposed to have training tables filled with the very best quality food, yet the only guarantee that they can get from their meals are protein, fats, carbohydrates, and calories.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Depending on our food for vitamins, minerals and trace minerals is, at best a "crap shoot." Certainly, the average weekend athlete, jogger or aerobics buff with common sense wouldn't throw their life away by not supplementing with the known 103 essential nutrients each day (72 minerals, 16 vitamins, 12 essential amino acids and three essential fatty acids). Certainly then, the highly conditioned serious athlete (amateur and professional) who invests considerable time and money in their training and fitness programs would not throw their health or lives away by not supplementing with all 100 plus essential nutrients.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Yet, the majority of people who exercise don't supplement with minerals let alone all 100 plus essential nutrients, because they have bought into the medical dogma that "if you eat right, you don't need to supplement - you can get everything you need from the four food groups" or, if you supplement..., "it only gives you expensive urine." Most Americans have not been told the fact that our farm and range soils are depleted as a result of 100 to 200 years of intensive farming without appropriate mineral replacement - or if they have read the information about depleted soils in America, they don't make the connection that the food on their dinner plate is, in fact anemic. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">U.S. Senate Document <a href="skype:2641936?call" title="Use as phone number"><span style="color: #00001f;">264 (1936</span></a>) stated 59 years ago that our farm and range soils are depleted. More recently at the Earth Summit in Rio (June 1992) one report pointed out that American farm and range soils were 85% depleted of minerals compared with the soil mineral levels of 100 years ago. There is a clear and present danger and potentially fatal effect to each and everyone of us as a result of consuming minerally depleted foods - and that hazard is magnified many-fold by exercise. </span></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Article submitted by Dr. Joel D. Wallach</span></i></div>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-16068128797516733892015-10-17T09:38:00.002-04:002019-07-11T07:27:58.768-04:00Statins - What Big Pharma Doesn't Want You to Know<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">I believe it was back in 2009 when I was a guest on KSCO Radio's The Wellness Hour with Bernie Owens where I discussed statin drugs and what the big pharmaceutical companies don't want us to know. Here is the audio from that show:
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<span style="font-size: large;">For more articles on statins and cholesterol, <br />visit my blog:<br /><a href="https://prosperityrx.wordpress.com/?s=cholesterol" target="_blank">ProsperityRx.com</a></span><br />
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Studies cited on the radio program:</div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">If reducing cholesterol levels lowers the risk of heart disease you would assume that people who lower their cholesterol levels will live longer compared to those who do not lower cholesterol levels. The most important statistic of any study is the mortality rate – how many are alive at the end of the study.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Let’s take a close look at the mortality rate of the five studies cited by the American Heart Association.</span></div>
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<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Heart Protection Study (2002)</b> Over 20,000 adults in UK age 40-80 who were at a high risk for heart disease were followed for 5 years. They were divided into 2 groups. A placebo group and a group getting simvistatin 40mg/day. At the end of 5 years the placebo group had an 85.4% chance of survival. The statin group had an 87.1% chance of survival. That is not even a 2% difference. In fact the Doctor involved in the study wrote “Low cholesterol concentrations have been related to depression, cognitive impairment, and suppression of the immune system. Does a reduction of 1.7% in mortality balance these risks?” Funny that wasn’t mentioned by the American Heart Association.</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Prosper (2002)</b> 5804 adults were examined to look at the effect of pravastatin versus placebo in the risk of developing heart disease and stroke. At the end of the 3 year trial the placebo group had 89.5% alive compared to the treatment group of 89.7% alive. That is only 2 tenths of a percent difference. This is not even statistically significant. As a side note cancer was significantly increased in the treatment group.</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>ALLHAT (2003)</b> 10,355 adults over 55 were randomized to receive either pravastatin or usual care (which means diet and lifestyle changes). At the end of 6 years 84.7% of the “usual care” group was still alive compared to 85.1% of the statin group. That is again less than 1% difference. Not statistically significant.</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>ASCOT-LLA</b> 19,342 high blood pressure patients between 40 and 79 with risk factors of cardiovascular disease. The statin group in this case did have reduce the number of cardiac events compared to the placebo group however at the end of 3.3 years 95.9% of the placebo group were still alive compared to 96.4% of the statin group. Only ½ % difference.</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>PROVE-IT</b> 4,162 patients who had a heart attack or angina were given either atorvastatin or pravastatin. In this study there was no placebo group. The absolute reduction in death of atorvastatin was 2.2% versus 3.2% from pravastatin.</span></li>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">So when we look at these studies the reduction in the risk of death was insignificant. Does this insignificant change in death rate warrant the increased risks of side effects from statins? </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">L</span><span style="font-family: "arial" , "helvetica" , sans-serif;">et’s look at some other studies and what the outcomes of low cholesterol compared to higher cholesterol was:</span></div>
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<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">In women of all ages and men over 55, higher cholesterol levels may actually result in a decreased mortality (Q J Med 2003;96:927-34)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">One study showed that in the elderly female, a lower cholesterol level (less than 155mg/dl) was associated with 5.2 times higher death rate as compared to a woman with a cholesterol level of 272mg/dl (Lancet 1:868-870. 1989)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Breast cancer rates in humans that took statins were shown to increase by 1,200% (relative risk)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">JAMA reported on a study of 5,170 subjects taking a statin versus 5,185 subjects treated with "usual care" (lifestyle changes) found that the statin did reduce cholesterol however (not widely reported) the mortality rate between the 2 groups was nearly identical (so why take the statin with all its side effects) also the coronary heart disease rates were not different between the control group and the statin group (JAMA Dec 18, 2002 18;288:2998-3007)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">The Framingham study (one of the longest ongoing studies on heart disease) reports after 30 years of follow up, there is no increased overall mortality with subjects with high cholesterol for those over 50. Furthermore, researchers reported that FALLING cholesterol levels were found to increase the cardiovascular death rate - a 14% increase for every 1mg/dl drop in cholesterol. (JAMA Vol 257. No 16, 4.24.1987)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">A study of 11,563 subjects found that those with cholesterol below 160mg/dl had 49% increases in all-cause mortality as compared to those subjects with a cholesterol level over 160mg/dl. Non cardiac death increased 2.27 times in the low cholesterol group compared to the control group (Eur Heart Journal 1997 18, 52-59)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">In 977 elderly patients (>70 y/o) studied, researchers found no correlation between elevated cholesterol levels and increases in mortality from coronary heart disease, all-cause mortality or hospitalization from heart attacks or angina. (JAMA Vol 272 No 17 Nov 2, 1994)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Studies have found a correlation with low cholesterol levels and increased risk of mortality from cancer of the lung, liver, pancreas and bone marrow as well as increased risk of death from respiratory, hepatic and digestive disease (Arch. Intern. Med 192;152. 1490=1500)</span></li>
<li style="text-align: left;"><span style="font-family: "arial" , "helvetica" , sans-serif;">A study of 5,491 men aged 45-68 y/o found that falling cholesterol levels from 180-239mg/dl down to less than 180mg/dl were associated with a 30% higher risk of all-cause mortality and a significant increased risk of death from cancers of the esophagus, prostate, and bone marrow (Circulation 1995;92:2396-2403)</span></li>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">So as seen above the overall mortality rate of taking statins compared to placebo is insignificant. Further the increased risk for mortality from other causes is increased in the lowered cholesterol group. So what exactly does statins do and why does it seem to decrease cardiovascular events?</span></div>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-16937345987194364362015-01-18T17:12:00.000-05:002019-07-11T07:30:43.217-04:00FibromyalgiaWhat is it, what causes it and what can be done. Check out this three part series.<br />
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Keith Abellhttp://www.blogger.com/profile/00374512838770552386noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-63995301890234862212014-12-21T17:15:00.000-05:002019-07-11T07:31:05.363-04:00Toxins in Personal Care ProductsWhat I am about to share with you is going to shock you and your entire family. You're probably going to want to watch this video over and over again and you will want to share this with everyone you know. When I am done you are going to want to check the products in your home for the ingredients we're going to talk about. For the sake of your children, grandchildren, your entire family, and your friends I urge you to watch this video in its entirety and to share it with others.<br />
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Ask yourself this: Why are there so many cancers that exist today? Breast, brain, colon, liver and prostate. Why are birth defects, kidney disease, and brain disease running rampant in our country? Childhood diseases like ADHD, ADD and others are at record levels. And in the last ten years autism and Down syndrome are up eight hundred percent. Immune toxicity such as Asthma, allergies and sinus problems are topping the charts. Our immune systems are breaking down.<br />
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Would you knowingly put your family in harm's way by using products such as shampoos, soaps, personal care products and cleansers that cause liver cancer, kidney cancer, breast cancer, heart palpitations, vomiting, sterility, miscarriages and a myriad of other nightmare health problems? Of course not. But the fact of the matter is that most common everyday household items, including personal care items, detergent and makeup, to name just a few contain a toxic horror chamber of acids, alcohols, poisons and preservatives.<br />
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Let's start with one example, formaldehyde. Most of us know formaldehyde is used as a preservative in mortuaries and medical laboratories. But did you know that the National Cancer Institute says that formaldehyde is also used to produce many household products? In fact formaldehyde is often used as a preservative with no discussion of the potentially dangerous and destructive effects on the human body. Imagine that you could be using something in your house or on your child's body that contains the chemical normally used in the embalming process.<br />
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Here's another example. Chemicals that end in the letters "AMINE." These chemicals are often used in lubricants, paints and cleaners. The most common are di-ethanolamine (DEA) mono-ethanolamine and tri-ethanolamine. Along with being used in corrosive products DEA related ingredients are frequently used in cosmetics.<br />
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These caustic confections are easily absorbed through skin and accumulate in body organs, even the brain. According to the US Food and Drug Administration, the National Toxicology Program and the EPA an association was found between the topical application of certain DEA related ingredients and cancer. The FDA even advises consumers who want to avoid cosmetics containing DEA related ingredients to be sure to review the ingredient statement on cosmetics labels.<br />
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Color pigments and fragrances are two other horribly unhealthy products that most people don't realize are found in literally thousands of items. For example fragrances can indicate the presence of thousands a separate ingredients including many that are toxic or carcinogenic. Most of us use these products every single day in the enclosed environments of our homes which are supposed to be safe, secure sanctuaries for our children and loved ones. If that's not enough to frighten you consider this. Parabens and phenoxyethanols in spa products and personal care products have been found in breast cancer tumors. In fact Parabens and phenoxyethanol's are hormone disruptors and may cause damage to liver and kidneys, birth defects, decrease sperm counts, and early puberty. If you haven't cleaned out your shelves and your cupboards yet there's something else you need to think about. Butylene-glycol and ethylene-glycol are colorless liquids used in antifreeze and in brake fluid.<br />
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So far so good, but here's what they don't want you to know. Propylene-glycol, often called PEG resembles ethylene-glycol in its physical properties and PEG is used extensively in foods, cosmetics, personal care, baby care and oral hygiene products. It's a skin irritant that can cause liver abnormalities, kidney damage and is directly related to cancer.<br />
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Would you knowingly put Drano in your mouth? Of course not. It's sodium hydroxide a key component to drain cleaners and is found in most toothpaste. And triclosan, which is included in numerous types of soaps, detergents, cosmetics, toothpaste and other personal care products.<br />
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Guess what? The EPA registers it as a pesticide.<br />
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There's more. According to the nonprofit organization, Environmental Working Group or EWG more than 500 products sold in the US contain ingredients that are banned in cosmetics in Japan, Canada and the European Union. What's more, nearly 100 products contain ingredients considered unsafe by the International fragrance Association.<br />
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Additional EWG research shows that 22% of all personal care products may be contaminated with the cancer-causing impurity 1,4-dioxane including many children's products. Indeed sixty percent of sunscreens contain the potential hormone disruptor oxybenzone that readily penetrates the skin and contaminates the bodies of 97% of Americans including our children.<br />
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Of course we'd all like to believe that products made for children or bearing claims like hypo-allergenic are safer choices but unfortunately it's just not true. Most cosmetic marketing claims are unregulated and companies are rarely if ever required to back them up. Even for children's products. The company can use the claim like hypo-allergenic or natural but there's no definition for these terms so they mean absolutely nothing except to try to trick people into thinking the products are safe. As a matter of fact an investigation of more than 1700 children's body care products found that 81% of those mark gentle are hypo-allergenic contain allergens or skin and eye irritants.<br />
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This is a nightmare of epic proportions but what's to be done?</h4>
Thankfully there's a solution to this frightening cornucopia of malignant ingredients and products. There is a company that has created a line of products that are not just organic but also one hundred percent certified toxic-free. A company that has come to the rescue of safety conscious consumers concerned for the health and well-being of their loved ones. A company that since 1999 has been promoting vibrant health and flourishing personal economics with scientifically backed and clinically proven products for optimal well-being. Naturally that company is Youngevity<br />
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Since 1991 experts at Youngevity have been formulating products with your health in mind. From their 90 for life healthy body program, to their <a href="http://lifestylechampions.my90forlife.com/mineralmakeup/index.html" target="_blank">mineral makeup</a>. Now Youngevity has 100% Certified ToxicFree®, Organic and Wild-crafted botanicals in their <a href="http://tinyurl.com/nxcka9s" target="_blank">Beyond Organic anti-aging skin care and body care products</a>. Pure ingredients equal pure results.<br />
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Only functional botanicals and the purest organic and wild-crafted ingredients are used in Youngevity's Beyond Organics formulations. Thanks to such amazing products that will change families lives forever the global community is starting to pay attention. In fact Youngevity's mineral make up and other products have been featured numerous times at events like the Grammys, the <a href="http://www.flickr.com/photos/55163997@N06/sets/72157625837252339/" target="_blank">MTV Music Awards</a>, The Oscars and many more red carpet events.<br />
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What if you can make a living through giving?</h4>
Imagine if you could reach out in kindness every day to others showing them how to improve their health and well-being and be able to make a living doing it. What if that living could provide you with a lifestyle of financial freedom for you and your entire family while improving their health and vitality?<br />
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Well now you have the opportunity to be involved in offering these and hundreds more remarkable products to consumers while making a healthy income.<br />
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We invite you to<a href="http://90forlifecruise.blogspot.com/p/blog-page.html" target="_blank"> join us</a> for the economic ride of your life. Together we can impact every family around the globe with our 90 for life movement and our catalog of hundreds of the finest products. Imagine how your lifestyle will change since you can receive an income from every single one of them. The income generated from this movement will be staggering. It is our intent to make the world a healthier place and make plenty of millionaires in the process.<br />
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How can we make that claim?</h4>
It’s easy. Youngevity's compensation plan is the talk of the industry because it is designed to provide quick start income for the associates that are just starting out as well as long-term residual income for the seasoned professional. This program coupled with the easiest to achieve car bonus, CEO coding bonuses, and stock options rewards puts Youngevity in a position to create huge income streams in rapid fashion. I invite you to become part of the Youngevity family. A family that represent long-term vision, stability, compassion, innovation and commitment to delivering health benefits and financial rewards to make your dreams a reality.<br />
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Keith Abell, RPh MI<br />
Pharmacist - Wellness Consultant<br />
Senior Executive Marketing Director<br />
Youngevity Essential Life Sciences<br />
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Keith Abellhttp://www.blogger.com/profile/00374512838770552386noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-85627173780022232742014-11-06T22:32:00.002-05:002019-07-11T07:31:45.610-04:00The speed of virus spread and the use of quaternary ammonium compounds to reduce spread<div class="MsoNormal" style="line-height: 18pt; margin-bottom: 7.5pt;">
<span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-family: "arial" , "sans-serif"; font-size: 9pt;">WASHINGTON, DC – September 8, 2014
– </span></b><span style="font-family: inherit; font-size: 9pt;">Using tracer viruses, researchers
found that </span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;"><a href="https://lifestylechampions.buyygy.com/90forLifeStore/en/pureworks" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUY3H0iV_ep5PYsCKfMLBvEE-UWQ0bav8bEyeQbV6ld14Dz4MI7ZO7AnfVaw00XfIFsBCk3_o1mZhZRuLQ9j5_Bnq1oflbR-9yxEheuh79PBEvL_KH2kgHlaUe1flBB9kFnN0j6nt2rJld/s1600/th+(1).jpg" /></a></span></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;">contamination of just a single doorknob or table top results in the
spread of viruses throughout office buildings, hotels, and health care
facilities. Within 2 to 4 hours, the virus could be detected on 40 to 60
percent of workers and visitors in the facilities and commonly touched objects,
according to research presented at the 54th Interscience Conference on
Antimicrobial Agents and Chemotherapy (ICAAC), an infectious disease meeting of
the American Society for Microbiology.</span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
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<span style="font-family: inherit; font-size: 9pt;"><span style="font-family: "georgia" , "times new roman" , serif;">There is a simple solution, though,
says </span><a href="http://www.icaac.org/index.php/newsroom/92-icaac-2014/newsroom/321-how-quickly-viruses-can-contaminate-buildings-and-how-to-stop-them" rel="nofollow" target="_blank"><span style="font-family: "georgia" , "times new roman" , serif; text-decoration: none;">Charles Gerbaof the University of Arizona, Tucson</span></a><span style="font-family: "georgia" , "times new roman" , serif;">, who presented the study.</span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;">“Using disinfectants containing
quaternary ammonium compounds (QUATS) registered by EPA as effective against
viruses like norovirus and flu, along with hand hygiene, reduced virus spread
by 80 to 99 percent,” he says.</span><br />
<span style="font-family: inherit; font-size: 9pt;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;">Norovirus is the most common cause
of acute gastroenteritis in the United States, according to the Centers for
Disease Control and Prevention (CDC). Each year, it causes an estimated 19-21
million illnesses and contributes to 56,000-71,000 hospitalizations and 570-800
deaths. Touching surfaces or objects contaminated with norovirus then
putting your fingers in your mouth is a common source of infection.</span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;">In the study, Gerba and his
colleagues used bacteriophage MS-2 as a surrogate for the human norovirus, as
it is similar in shape, size and resistance to disinfectants. The phage was
placed on 1 to 2 commonly touched surfaces (door knob or table top) at the
beginning of the day in office buildings, conference room and a health care
facility. After various periods of time (2 to 8 hours) they sampled 60 to
100 fomites, surfaces capable of carrying infectious organisms (light switches,
bed rails, table tops, countertops, push buttons, coffee pots handles, sink tap
handles, door knobs, phones and computer equipment), for the phages.</span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;">“Within 2 to 4 hours between 40 to
60% of the fomites sampled were contaminated with virus,” says Gerba.</span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;">In the intervention phase cleaning
personal and employees were provided with QUATS disinfectant containing wipes
and instructed on proper use (use of at least once daily). The number of
fomites on which virus was detected was reduced by 80% or greater and the
concentration of virus reduced by 99% or more.</span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit; font-size: 9pt;"><a href="https://lifestylechampions.buyygy.com/90forLifeStore/en/pureworks" rel="nofollow" target="_blank"><span style="font-family: "georgia" , "times new roman" , serif;">PureWorks</span></a><span style="font-family: "georgia" , "times new roman" , serif;">, an EPA-registered
quat-based formulation is formulated to kill norovirus on solid surfaces. It is
available in lotion, spray, soap or foam formulations.</span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: 9pt;">“The results shown that viral
contamination of fomites in facilities occurs quickly, and that a simple
intervention can greatly help to reduce exposure to viruses,” says Gerba.</span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif;"></span><br /></div>
<h1 style="background: white; margin: 7.5pt 0in;">
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;">
<span style="font-weight: normal; line-height: 115%;">3 Things
That Make Us TOTALLY Different From Everyone Else!!</span></span></span></h1>
<div style="background: white;">
<span style="font-family: "georgia" , "times new roman" , serif;">1.)
No Alcohol, No Flammability, No Anti-Biotics and No Pesticides.</span></div>
<div style="background: white;">
<span style="font-family: inherit;"><span style="font-family: "georgia" , "times new roman" , serif;">2.)
Each application of </span><a href="https://lifestylechampions.buyygy.com/90forLifeStore/en/pureworks" target="_blank"><span style="font-family: "georgia" , "times new roman" , serif;">PureWorks</span></a><span style="font-family: "georgia" , "times new roman" , serif;"> gives you Germ Killing Protection for many hours.
Everything else lasts as long as you can smell the alcohol-about 3 seconds. You
would have to apply that alcohol gel you bought every 3 seconds, all day every
day to get the same protection from a few applications of </span><a href="https://lifestylechampions.buyygy.com/90forLifeStore/en/pureworks" target="_blank"><span style="font-family: "georgia" , "times new roman" , serif;">PureWorks</span></a><span style="font-family: "georgia" , "times new roman" , serif;">! Now
that is a game changer and a true innovation!</span></span></div>
<div style="background: white;">
<span style="font-family: "georgia" , "times new roman" , serif;">3.)
Our Product Line actually Moisturizes, Conditions and Improves your Skin...All
other products crack and dry your skin. Dry and cracked skin offers the germs
that make you sick a free ride wherever you go and is a major reason why germs
transmit so easily. Now for the first time since germs were discovered you can
apply a product several times a day and be protected all day from the germs
that cause so much trouble.</span></div>
<span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
<ul type="disc"><span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li class="MsoNormal" style="background: white;"><span style="font-family: "georgia" , "times new roman" , serif;">Kills
99.99% of bacteria and other harmful germs that cause disease and
infection</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span></ul>
<ul type="disc"><span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li class="MsoNormal" style="background: white;"><span style="font-family: "georgia" , "times new roman" , serif;">Persistent
- Continues to protect your skin for 3-4 hours after each application.
Alcohol based Hand Sanitizers last for 3-4 seconds.</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span></ul>
<ul type="disc"><span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li class="MsoNormal" style="background: white;"><span style="font-family: "georgia" , "times new roman" , serif;">FDA
compliant as both a First-aid Antiseptic and Hand Sanitizer.</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span></ul>
<span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
<h1 style="background: white; margin: 7.5pt 0in;">
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: small;">
<span style="font-weight: normal; line-height: 115%;">Label
Claims</span></span></span></h1>
<div style="background: white; margin-left: .5in; mso-list: l1 level1 lfo2; tab-stops: list .5in; text-indent: -.25in;">
<ul><span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">MRSA
(Methicillin Resistant Staph Aureus - Multi-Drug Resistant)</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">C.diff
(Clostridium Difficile)</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">HIV
- 1 (The AIDS Virus)</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Pseudomonas
Aeruginosa</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Staphylococcus
Aureus</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Salmonella
Enterica</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Acinetobacter
Baumannii</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">NoroVirus
(Norwalk Virus)</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">E.
Coli</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Brevibacterium</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Campylobacter</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Enterobacter
Aerogenes</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Enterocococus</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Burkholderia
Cepacia</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Klebsiella</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Serratia
Marcescens</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Shigella</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Vibrio
Cholerae</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">VISA
Vancomycin Intermediate Resistant Streptococcus Pyogenes (STREP)</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Hepatitis
B and C</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Herpes
Simplex Virus Types 1 and 2</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Influenza
Type A / Brazil</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">RSV
Respiratory Syncytial Virus</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Rotavirus</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Pox
Virus</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Avian
Influenza Virus (Bird Flu H5N1 and H3N2)</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Pandemic
2009 H1N1 Influenza A Virus</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Trichophyton
Mentagrophytes (Athletes Foot Fungus)</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Aspergillus
Niger</span></li>
<span style="font-family: "georgia" , "times new roman" , serif;">
</span></ul>
</div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<div class="MsoNormal" style="line-height: 16.8pt; margin-bottom: 0in;">
<span style="font-family: inherit;"><br /><span style="font-family: "georgia" , "times new roman" , serif;"></span></span></div>
<span style="font-family: inherit;"><br /></span><span style="font-family: "georgia" , "times new roman" , serif;">
</span><br />
<div class="MsoNormal">
<span style="font-family: "georgia" , "times new roman" , serif;"></span><br /></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"></span><br /></div>
<h2 class="text-complete" style="text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">
Have a Health Challenge?</span></h2>
<h2 class="text-complete" style="text-align: center;">
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Take Dr Wallach's Free Health Evaluation Today:</span></h2>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-27105748394346513822014-05-29T09:34:00.000-04:002014-05-29T09:34:56.350-04:00Results are In from the University of Manitoba<h3>
Youngevity International (YGYI) Announces Results of Youngevity® Research Studies Performed by the Richardson Center for Functional Foods and Nutraceuticals - University of Manitoba</h3>
<span style="font-family: Verdana, sans-serif;"><strong></strong></span><br />
<span style="font-family: Verdana, sans-serif;"><strong>San Diego, CA - May 28, 2014</strong> – Youngevity In<span id="goog_1320127801"></span><a href="https://www.blogger.com/"></a><span id="goog_1320127802"></span>ternational, Inc. (OTCQX: YGYI) (</span><a href="http://srv.ezinedirector.net/?n=7434023&s=167158498" target="_blank"><span style="color: #0072c6; font-family: Verdana, sans-serif;">www.YGYI.com</span></a><span style="font-family: Verdana, sans-serif;">), a global direct marketer of lifestyle and nutritional products and gourmet coffee, announced today the exciting results of research studies performed at the prestigious Richardson Center for Functional Foods and Nutraceuticals (RCFFN) at the University of Manitoba (</span><a href="http://srv.ezinedirector.net/?n=7434024&s=167158498" target="_blank"><span style="color: #0072c6; font-family: Verdana, sans-serif;">www.rcffn.ca</span></a><span style="font-family: Verdana, sans-serif;">).</span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;"> The RCFFN is one of the most advanced bioprocessing and product development facilities in the world that focuses on the research, discovery, and development of innovative functional foods and nutraceuticals. The research team at the RCFFN evaluated the safety and health benefits of the following Youngevity® signature products; <a href="http://lifestylechampions.my90forlife.com/tangytangerine/" target="_blank">Beyond Tangy Tangerine</a> 2.0 and the Healthy Start Pak 2.0, which consists of the <a href="http://lifestylechampions.my90forlife.com/tangytangerine/" target="_blank">Beyond Tangy Tangerine</a> 2.0, Beyond OsteoFx 2.0, and Ultimate Essential Fatty Acids.</span><br />
<span style="font-family: Verdana, sans-serif;"> </span><br />
<span style="font-family: Verdana, sans-serif;">The study was overseen by Dr. Peter Jones, Director of the RCFFN and one of the world’s foremost researchers in dietary and nutraceutical determinants in the control of fat, energy metabolism, and various other critical health issues. Additionally, the study was conducted by Dr. Ramprasath Vanu Ramkumar, Adjunct Professor and Research Associate for the Department of Human Nutritional Sciences at the University of Manitoba.</span><br />
<span style="font-family: Verdana;"></span><br />
<span style="font-family: Verdana, sans-serif;"> "When initially developing the study outline for Youngevity, it was critical to investigate the important areas where the products could be of benefit and demonstrate a high level of safety, I believe we have accomplished that, these were very well thought out studies," said Dr. Peter Jones, RCFFN Director.</span><br />
<strong><u><span style="font-family: Verdana, sans-serif;"></span></u></strong><br />
<strong><u><span style="font-family: Verdana, sans-serif;">Youngevity Research Study Results:</span></u></strong><br />
<span style="font-family: Verdana, sans-serif;"><strong>Safety:</strong> RCFFN tested various levels of organ functions and metabolism to demonstrate the safety of <a href="http://lifestylechampions.my90forlife.com/tangytangerine/" target="_blank">Beyond Tangy Tangerine</a> 2.0, Beyond OsteoFx 2.0, and Ultimate Essential Fatty Acids. The biochemical indicators and measurement showed normal functioning and metabolism of the liver, kidneys, and heart after supplementation with <a href="http://lifestylechampions.my90forlife.com/tangytangerine/" target="_blank">Beyond Tangy Tangerine</a> 2.0 and the Healthy Start Pak 2.0 demonstrate no adverse reactions to these organs.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong></strong></span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Weight Loss:</strong> Consumption of the <a href="http://lifestylechampions.my90forlife.com/tangytangerine/" target="_blank">Beyond Tangy Tangerine</a> 2.0 as well as the Healthy Start Pak 2.0 significantly reduced the absolute weights of White Adipose Tissue (WAT) as well as WAT weight percentage of whole body weight. The study showed a significant reduction in adipose tissue weight and body fat mass.</span><br />
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<span style="font-family: Verdana, sans-serif;"><strong>Bone Health:</strong> Significant reductions in plasma concentrations of Alkaline Phosphatase, ALKP, an enzyme that promotes breakdown of bone were observed along with increases in concentrations of the bone building minerals, calcium and phosphorus.</span><br />
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<span style="font-family: Verdana, sans-serif;"><strong>Support for Normal Inflammatory Response:</strong> Inflammation was induced in the animal models by feeding them a high fat and sugar diet that triggers the Interleukin-6 inflammatory marker. After supplementation with both the <a href="http://lifestylechampions.my90forlife.com/tangytangerine/" target="_blank">Beyond Tangy Tangerine</a> 2.0 and Healthy Start Pak 2.0 a significant reduction of the inflammatory marker was observed demonstrating support for normal inflammatory responses when placed under stressful conditions.</span><br />
<span style="font-family: Verdana, sans-serif;"> </span><br />
<span style="font-family: Verdana, sans-serif;">"It's very important that studies such as these are done in a unbiased, highly respected, academic setting. Consumers can feel confident in the results of these studies because of the "arms length" relationship that RCFFN had with Youngevity, we reported everything we found," said Dr. Ramprasath Vanu Ramkumar, University of Manitoba Associate Professor.</span><br />
<span style="font-family: Verdana, sans-serif;"> </span><br />
<span style="font-family: Verdana, sans-serif;">"Building on the previous research Youngevity performed with Clemson University, the RCFFN study results further substantiate the incredible potential value and benefit our consumers can receive with the Youngevity products. Youngevity is one of the few companies that provide such comprehensive research along with their products and we are proud to do so," said Sanjeev Javia, Youngevity Scientific Advisory Board Member.</span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;">“For over 15 years, Youngevity has been committed to science backed nutrition and providing the highest quality nutrients, dietary supplements, and wellness products to our distributors and customers,” said Steve Wallach, CEO and Chairman of Youngevity. “We are very excited and proud of the research results achieved on our signature products by the world-class researchers at the prestigious Richardson Center for Functional Foods and Nutraceuticals. The research studies performed on our products at <a href="http://givedoc90days.com/p/clemson-university-study.html">Clemson University</a> in 2012 and the University of Manitoba provide further support for the value and health benefits that we believe can be obtained from our products and Youngevity’s dedication to research and innovation."</span><br />
<strong><span style="font-family: Verdana, sans-serif;"></span></strong><br />
<strong><span style="font-family: Verdana, sans-serif;">About Youngevity International Inc. </span></strong><br />
<span style="font-family: Verdana, sans-serif;"> Youngevity International Inc., (OTCQX: YGYI) (</span><a href="http://srv.ezinedirector.net/?n=7434025&s=167158498" target="_blank"><span style="color: #0072c6; font-family: Verdana, sans-serif;">www.YGYI.com</span></a><span style="font-family: Verdana, sans-serif;">) is a fast-growing, innovative, multi-dimensional company that offers a wide range of consumer products and services, primarily through person-to-person selling relationships that comprise a "network of networks." The Company also is a vertically-integrated producer of the finest coffees for the commercial, retail and direct sales channels. The Company was formed after the merger of Youngevity Essential Life Sciences (</span><a href="http://srv.ezinedirector.net/?n=7434026&s=167158498" target="_blank"><span style="color: #0072c6; font-family: Verdana, sans-serif;">www.youngevity.com</span></a><span style="font-family: Verdana, sans-serif;">) and <a href="http://lifestylechampions.my90forlife.com/javafit/" target="_blank">Javalution Coffee</a> Company in the summer of 2011. The company was formerly known as AL International, Inc. and changed its name to Youngevity International Inc. in July 2013.</span><br />
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<strong><span style="font-family: Verdana, sans-serif;">Safe Harbor Statement </span></strong><br />
<span style="font-family: Verdana, sans-serif;"> This release includes forward-looking statements on our current expectations and projections about future events, including our continued growth. In some cases forward-looking statements can be identified by terminology such as "may," "should," "potential," "continue," "expects," "anticipates," "intends," "plans," "believes," "estimates," “encouraged” and similar expressions. The forward looking statements include statements regarding our expected future growth, international expansion and improved profit. These statements are based upon current beliefs, expectations and assumptions and are subject to a number of risks and uncertainties, many of which are difficult to predict such as our ability to continue our financial performance. The information in this release is provided only as of the date of this release, and we undertake no obligation to update any forward-looking statements contained in this release based on new information, future events, or otherwise, except as required by law.</span><br />
<strong><span style="font-family: Verdana, sans-serif;"></span></strong><br />
<strong><span style="font-family: Verdana, sans-serif;">Youngevity International, Inc. - Investor Relations<br /> John Zervas<br /> 800-982-3189 X 6509</span></strong>Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-3371069476702061402014-05-25T03:22:00.001-04:002019-01-17T05:51:33.625-05:00Birth Defects<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRcEyNJ4HCcrZS8OzsRzzUmIc7UhBksicurzAZ09aWg8CiSI-YprHuSnZOdHPV5Sf7bbrCRdEaDRULkng6yAgSE1ic_4abT8_cQ5CDex5a-7EF4Ces9S-DFp4GC1ASr6jvTBCixBBwndo/s1600/7572-3.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRcEyNJ4HCcrZS8OzsRzzUmIc7UhBksicurzAZ09aWg8CiSI-YprHuSnZOdHPV5Sf7bbrCRdEaDRULkng6yAgSE1ic_4abT8_cQ5CDex5a-7EF4Ces9S-DFp4GC1ASr6jvTBCixBBwndo/s1600/7572-3.jpg" width="200" /></a><span style="font-family: "verdana" , sans-serif;">by Dr Joel Wallach, DVM ND </span><br />
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<span style="font-family: "verdana" , sans-serif;">Let’s talk about birth defects which we eliminated in the animal industry. We eliminated every birth defect you can name and ten times that many that you can't name in the animal industry simply with what we call<i> <b>preconception</b></i> nutrition. I'm not talking about prenatal vitamins with 12 vitamins and minerals in them. I'm talking about a complete program with over 255 nutrients including the <a href="http://givedoc90days.blogspot.com/p/dr-wallachs-90-for-life-program.html" target="_blank">90 essential nutrients</a>. </span><br />
<span style="font-family: "verdana" , sans-serif;"><br />I actually sued the FDA in federal court to be able to say we can prevent neural tube defects by supplementation with folic acid. Before I sued them in federal court you could say "eating foods rich in folic acid could reduce the risk of neural tube defects” but you couldn't say “supplementation with folic acid.” So I had to sue them in Federal Court and prevailed over the FDA on that subject. There were 7 other lawsuits as well in which I prevailed. <br /> </span><br />
<span style="font-family: "verdana" , sans-serif;">Here are some of the main <a href="https://www.youtube.com/watch?v=GNoH9JzYljI" target="_blank">birth defects</a>.<br /> </span><br />
<span style="font-family: "verdana" , sans-serif;">How about <b>Down syndrome</b>? </span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">Regardless of what political party you belong to, Sara Palin, ex-governor of Alaska, a vice-presidential candidate of the United States of America gives birth to a baby with Down syndrome. Her OB-GYN should be put in jail for reckless endangerment because we have known the cause and prevention of Down syndrome for at least 50 to 60 years. It is very simply prevented with <a href="https://www.youtube.com/watch?v=GNoH9JzYljI" target="_blank">preconception</a>, complete nutrition. I'm talking about not proteins and fats but all the known essential nutrients. You can look it up in the book <a href="http://www.amazon.com/gp/product/0970149085/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0970149085&linkCode=as2&tag=pharkeitsforw-20&linkId=OZVWB7ISSDS5SPVK" target="_blank">Rare Earths Forbidden Cures</a> written by me and my wife, Dr Ma Lan.<br /><br /><a href="http://www.amazon.com/gp/product/0970149085/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0970149085&linkCode=as2&tag=pharkeitsforw-20&linkId=OZVWB7ISSDS5SPVK" target="_blank">Rare Earths Forbidden Cures</a> tells you how to prevent Down syndrome. <br /><br />I even had one case with Evel Knievel’s niece in law. She was diagnosed with having an embryo at 2 1/2 months with Downs Syndrome. I gave her my protocol and the baby was born normal. That was only one case. It was interesting to contemplate what might have happened if we had treated all early stage of Down syndrome pregnancies with this protocol.<br /><br />What about <b>congenital deafness</b>? </span><br />
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<span style="font-family: "verdana" , sans-serif;">We know that it is caused by a simple deficiency of manganese. If we give every woman manganese prior to conception there will never be another baby born deaf. It's just that simple. <br /><br />What about <b>cystic fibrosis</b> and <b>muscular dystrophy</b>? </span><br />
<br />
<span style="font-family: "verdana" , sans-serif;">Well cystic fibrosis, I was actually awarded in <a href="https://www.youtube.com/watch?v=oDmRHk3s2Ec" target="_blank">2011 the Klaus Schwarz Commemorative Medal</a> for research with trace minerals that benefit humanity. Actually the discovery was made and published in 1977. When I came out with it I showed that cystic fibrosis was not genetic as was though but it is a simple deficiency of the trace minerals early in pregnancy or right after pregnancy when the baby continues to nurse from the mother who is deficient in these trace minerals. <br /><br />It is a very reversible thing, you can supplement with these trace minerals and the disease will reverse and it certainly is preventable 100%. And they fired me because everybody back then just knew it was genetic. <br /> </span><br />
<span style="font-family: "verdana" , sans-serif;">Well guess what? Who prevailed? </span><br />
<span style="font-family: "verdana" , sans-serif;"><br />They are all dead and I prevailed and got the award. <br /><br />The main thing is the kids will benefit now because I am able to talk about this because of the weight of this award. This gives credibility to what I've been saying for 35 years. <br /><br />As a result my wife and I went to China in 1990. In Keshan Province China we did 1,200 autopsies on kids under the age of 10 that died of cardio myopathy heart disease. Every scientist who studies trace minerals knows that Keshan disaese is caused by a selenium deficiency. There is little to no selenium in the soil in Keshan Province of China and a very high percentage of kids who are in subsistence farm families, families that grow their food, eat only the food grown on their land with no selenium in the soil have a very high rate of cardio myopathy heart disease .<br /><br />If cardio myopathy heart disease is a known <a href="https://www.youtube.com/watch?v=YnkiTNS9DqM" target="_blank">selenium deficiency disease</a> and If I was correct that cystic fibrosis was being cause by a deficiency of selenium, then a lot of these kids that died of cardio myopathy heart disease would also have cystic fibrosis. <br /> </span><br />
<span style="font-family: "verdana" , sans-serif;">Guess what? <br /> </span><br />
<span style="font-family: "verdana" , sans-serif;">32% had cystic fibrosis. And by the way, 100% of these kids had <a href="http://campaignfornutrition.blogspot.com/2014/03/why-did-mda-fire-jerry-lewis.html" target="_blank">Muscular Dystrophy</a>.<br /><br />We have been working with the Amish communities in Indiana, Illinois, Ohio and Michigan. For about 4 years in a very organized fashion. The first <a href="http://campaignfornutrition.blogspot.com/2014/03/why-did-mda-fire-jerry-lewis.html" target="_blank">Muscular Dystrophy</a> kid I cured was 22 years ago in Lancaster County Pa. Of course one case like that is interesting. If I was at Harvard Medical School it would be published all over the place, but not being from Harvard medical school they say well who knows about the diagnosis. <br /><br />But now that we have hundreds, we are getting close to publishing and releasing this to the public. So don't tell anyone you heard about this yet. So don't tell anyone yet that we now understand the natural history; what leads up to the cause of <a href="http://campaignfornutrition.blogspot.com/2014/03/why-did-mda-fire-jerry-lewis.html" target="_blank">muscular dystrophy</a>. We know how to prevent it. And we know how to reverse it. And we have been doing this now for the last few years in communities all across the US but particularly across the Midwest where the local universities, the state universities that have agricultural departments did analysis of the soil. There is little to know selenium in the soil. These people are indigenous farmers. They live exactly on their place. They do not go to town to eat. They do not get groceries in town. They live off their gardens. And this is why they have such a high percentage of <a href="http://campaignfornutrition.blogspot.com/2014/03/why-did-mda-fire-jerry-lewis.html" target="_blank">Muscular Dystrophy</a>, Cardio myopathy heart disease and Cystic Fibrosis. <br /><br />Watch for the story, don't tell anybody. Just think about it. We now know how to prevent and cure <a href="http://campaignfornutrition.blogspot.com/2014/03/why-did-mda-fire-jerry-lewis.html" target="_blank">Muscular dystrophy</a>. <br /><br />Dr Joel Wallach, DVM ND </span><br />
<span style="font-family: "verdana" , sans-serif;">5/23/2014</span><br />
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-87164650902594098052014-03-31T04:31:00.003-04:002019-01-17T05:52:43.569-05:00Healthy Weight Loss Pack<div class="separator" style="clear: both; text-align: center;">
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-67054088481083878252014-03-31T02:25:00.003-04:002017-10-16T21:37:45.464-04:00Healthy Blood Sugar Pack<div style="text-align: center;">
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<span style="color: #666666;"><span style="color: #666666; text-align: start;">Youngevity </span><span style="background-color: white; border: 0px; color: #666666; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 10px; line-height: 0; margin: 0px; padding: 0px; position: relative; top: -0.5em; vertical-align: baseline;">®</span><span style="background-color: white; color: #666666; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;"> Healthy Body Blood Sugar Pak™ is a specially designed nutritional supplement program that provides the body with the ultimate 90 essential nutrients, 90 For Life™, along with Sweet Eze™, a potent , natural blood sugar leveling supplement ideal for anyone who is watching their blood sugar levels.</span></span></div>
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<span style="font-size: 15px;">ADD/ADHD, Adrenal Failure, Anxiety, Bed Wetting, Bipolar Disorder, Cardio-vascular Disease, Depression, Diabetes, Elevated Cholesterol and Triglycerides, Fainting Spells, Fatigue, Hyperactivity, Hypoglycemia, Infertility, Learning Disabilities, Migraine Headaches, Moodiness, Narcolepsy, Night Sweats, Peripheral Neuropathy</span></div>
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Blood Sugar Maintenance</h2>
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No matter what you eat from broccoli to turkey, it all turns into sugar! That might be frightening for some, but fear not. Sugar in the form of glucose is the "healthy" and usable sugar your body needs to function. These levels of sugars can determine how hungry and energetic you are, how you feel, and even how you behave. One of the main functions that it helps the body to determine is whether to store or burn the sugar; therefore it is a key regulator we must make sure is in check.</div>
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Insulin is the primary hormone that transports these sugars that are broken down from food into cells so that they can be used for energy. This transportation needs to be very efficient or the body will be left to use these sugars for storage rather than energy. If insulin levels surge too quickly, sensing there is too much sugar in the system, it tells the body to stop burning fat for energy and start storing it.</div>
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Regulating your blood sugar levels is the most effective mechanism that helps your body stay in fat burning mode. Whether you're looking to lose, maintain, or generate maximum energy throughout the day, fat is the source you want the body to be using.</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Maintaining Your Blood Sugar Levels</strong></div>
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<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Significantly reduces the risk of developing diabetes</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Allows the body to efficiently use fat stores as an immediate energy source</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Keeps you focused and alert throughout the day</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Reduces food cravings</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Provides for better immunity and support to fight off harmful pollutants</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Provides better support so that there is no immediate weight gains</li>
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Youngevity<span style="border: 0px; font-size: 12px; line-height: 0; margin: 0px; padding: 0px; position: relative; top: -0.5em; vertical-align: baseline;">®</span> Healthy Body Blood Sugar Pak™</h3>
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Youngevity<span style="border: 0px; font-size: 10px; line-height: 0; margin: 0px; padding: 0px; position: relative; top: -0.5em; vertical-align: baseline;">®</span> Healthy Body Blood Sugar Pak™ is a specially designed nutritional supplement program that provides the body with the ultimate 90 essential nutrients, 90 For Life™, along with Sweet Eze™, a potent , natural blood sugar leveling supplement ideal for anyone who is watching their blood sugar levels.<br />
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Strengthening the body's response to its natural mechanism to regulate blood sugar is the main focus of this amazing set of Youngevity<span style="border: 0px; font-size: 10px; line-height: 0; margin: 0px; padding: 0px; position: relative; top: -0.5em; vertical-align: baseline;">®</span> supplements. The 90 For Life™, provides the body the basic and fundamental building blocks to ensure maximum saturation of any deficiencies that arise through diet and stress. The proprietary blend of vitamins, minerals, fruits, vegetables, essential oils, and hundreds of other nutrients supports the bodies systems and organs so they can not only function properly, but also repair and recover from the stresses individuals place on their body.</div>
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The proper functioning, development, and repair of the pancreas, the insulin producing organ of the body is essential for proper maintenance of blood sugar levels. The 90 For Life set of products, Beyond Tangy Tangerine, Beyond Osteo-fx™, and Ultimate EFA Plus™, combine their powerful nutrients to supply the organs what they need.</div>
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Sweet Eze™ is the central element in the Healthy Blood Sugar Pak™ that focuses all its nutrients to specifically maintain the immediate levels of blood sugar that can be caused by food intake. Sweet Eze™ powerful nutrients such as Chromium, Cinnamon, Bitter Melon, and Gymnema Leaf Extract have been shown to efficiently transport glucose into cells, support healthy insulin levels, and improve blood sugar control after carbohydrate meals.</div>
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Healthy Body Blood Sugar Pak™ <em style="border: 0px; margin: 0px; padding: 0px;">includes:</em></h5>
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<a href="http://healthybodychallenge.com/90forlife.php#anchor4" target="_blank"><img src="http://www.healthybodychallenge.com/img/btt_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/90forlife.php#anchor5" target="_blank"><img src="http://www.healthybodychallenge.com/img/beyond-osteo-fx_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/90forlife.php#anchor6" target="_blank"><img src="http://www.healthybodychallenge.com/img/efa-plus_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/sweet-eze.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/slender-fx_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a></div>
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Healthy Body Blood Sugar Pak™ 2.0 <em style="border: 0px; margin: 0px; padding: 0px;">includes:</em></h5>
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<a href="http://healthybodychallenge.com/btt-2pt0.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/BTT-2pt0_product-button.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/beyond-osteo-fx-powder.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/Beyond-Osteo-fx_product-button.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/90forlife.php#anchor6" target="_blank"><img src="http://www.healthybodychallenge.com/img/efa-plus_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/sweet-eze.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/slender-fx_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a></div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Healthy Foods That Lower Blood Sugar</strong></div>
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<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Lima Beans – the special fiber helps to slow digestion and prevent blood sugar from rising quickly.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Gluten Free Oatmeal – great source of fiber, fiber helps to blunt sugar levels.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Peanuts and Peanut Butter – the combination of fat, fiber and protein blunt sugar spikes.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Vinegar – the acetic acid in vinegar may help to stabilize blood sugar levels after eating.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Cinnamon – may help improve insulin response to sugar in the blood.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Grapefruit – contains naringenin, an antioxidant that has shown to cut the risk of developing insulin resistance.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Spinach – great source of magnesium, a mineral that regulates blood sugar and blood pressure</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Bitter Melon – may help to improve glucose tolerance.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Cabbage – low in calories and high in fiber, the perfect combination to bring down sugar levels</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Okra – lots of soluble fiber to help to stabilize blood sugar levels by slowing down digestion of carbohydrates.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Onions and Garlic – very well researched, have been shown to significantly reduce blood sugar levels.</li>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Foods to Stay Away From</strong></div>
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<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Refined Grains – "refined" means processed. These grains are white breads, white pastas, white rice, grains that are "white" are stripped of the fiber and minerals that slow their digestion and keep them from elevating blood sugar levels.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Sugary Foods – sugar is immediately digested and floods the blood with high amounts of sugar too quickly. This speed makes insulin levels spike and the body has a tough time catching up.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Fried Foods – these highly energy dense foods are also low in nutrition, so you're eating a lot of unhealthy calories with harmful fats that can be taxing on the pancreas, liver, and kidneys.</li>
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Blood Sugar Maintenance Sample Meal Plan</h3>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Breakfast</strong><br />
½ cup Gluten Free Oatmeal<br />
½ cup Raspberry/Blueberry Mix<br />
½ serving of Youngevity Slender Fx Shake<br />
1 tbsp Ground Flaxseed<br />
1 tsp Ground Cinnamon</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Mid Morning Snack</strong><br />
20 Almonds<br />
1 ounce String Cheese</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Lunch</strong><br />
1 cup Vegetable Soup<br />
(5) Whole Grain Gluten Free Crackers<br />
Bean Salad – Spinach, lima and Garbanzo Beans, Tomatoes, Carrots, Broccoli, Green Onions, and Balsamic and Vinegar Dressing<br />
1 medium size Green Apple<br />
Mid Afternoon Snack<br />
Low Sugar Granola<br />
½ cup Cottage Cheese</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Dinner</strong><br />
6 ounces of Grilled Turkey Breast<br />
½ cup of Quinoa<br />
2 cups Steamed Vegetables (i.e. Asparagus, Broccoli, Cauliflower, Spinach, Squash)<br />
Whole Grain Gluten Free Dinner Roll</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Late Night Snack</strong><br />
(3) cups Light Popcorn</div>
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<span style="font-size: large;"><b>Blood Sugar Imbalances (Chromium and Vanadium)</b></span></h3>
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<b><span style="font-size: 11.0pt;">BLOOD SUGAR PAK $138</span></b><br />
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-58090123510118248292014-03-31T02:04:00.000-04:002017-10-16T21:40:48.798-04:00Healthy Body, Brain and Heart Pack<div style="text-align: center;">
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<span style="font-size: 15px;">Acne, ALS, Alzheimers, Asthma, Blood Clots, Brittle Hair, Cracked Heels, Dementia, Extended Menopause, Eczema, Fibromyalgia, Fried Food Cravings, Gallstones, Growth Retardation, Infertility, Low Libido, Low Sperm Count, Multiple Sclerosis, Muscular Dystrophy, Psoriasis, Kidney Dysfunction</span></div>
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Brain and Heart Health</h2>
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<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;">Your heart is what gives you life, so taking care of it should be the first thing on your list. Transporting much needed oxygen and nutrition to your entire body and it systems makes the heart the central point for absolute health. Therefore, the disease of the heart is not something that should be ignored. Heart disease can strike the young and old, the most fit to the couch potato, and most importantly to those that are not watching the types of foods and nutrients they are putting in their system. Heart Disease is the leading cause of death among men and women, according to the Centers for Disease Control and Prevention, someone in America has a coronary event every 25 seconds.</span></div>
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<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;">There has also been a strong correlation between heart and brain health. Much of this has to do because the treatment of the heart, with lifestyle, activity, and nutrient consumption directly relates to care or abuses of the neural pathways of the brain. The health of the brain is critical. Its health affects everything you do from thinking to working to sleeping. An "unhealthy" brain can affect your entire life and cause issues with energy, recovery, and development.</span></div>
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<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;">As you get older your brain may lose some of the agility and speed that it once possessed. With lack of care, it can deteriorate even further and the "wires" begin to fray and lose conductivity. When this happens, valuable information cannot be processed and delivered from the brain to the body, causing stoppages and blocks in processing. The control center of the body is unable to deliver the messages from the brain to the rest of the body. Your thoughts, how you move your body, and how well you learn and remember things are deeply affected.</span></div>
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Youngevity<span style="border: 0px; font-size: 12px; line-height: 0; margin: 0px; padding: 0px; position: relative; top: -0.5em; vertical-align: baseline;">®</span> Healthy Body Brain and Heart Pak™</h3>
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<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;">The Youngevity</span><span style="background-color: white; border: 0px; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 10px; line-height: 0; margin: 0px; padding: 0px; position: relative; top: -0.5em; vertical-align: baseline;">®</span><span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;"> Body Brain and Heart Pak™ is a specially designed nutritional supplement program that provides the body with the ultimate 90 essential nutrients, 90 For Life™, along with Youngevity</span><span style="background-color: white; border: 0px; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 10px; line-height: 0; margin: 0px; padding: 0px; position: relative; top: -0.5em; vertical-align: baseline;">®</span><span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;"> Award Winning Ultimate™ Selenium complex. Ultimate™ Selenium contains the most widely and documented trace mineral, selenium, a super antioxidant that helps to rid the heart and brain of damaging free radical stress.</span></div>
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<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;"><br /></span></div>
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<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;">Providing a solid foundation is key in the maintenance and performance of the heart and brain. Therefore the Healthy Body Brain and Heart Pak™ starts with the "Mighty 90" essential nutrients, the 90 For Life™. 90 For Life™, the (3) essential products of each of our Healthy Pak's, provides the body the basic and fundamental building blocks to ensure maximum saturation of any deficiencies that arise through diet, stress, and previous abuses of the brain and heart. The proprietary blend of vitamins, minerals, fruits, vegetables, essential oils, and hundreds of other nutrients supports the bodies systems and organs so they can not only properly function but also repair and recover from the stresses individuals place on their body.</span></div>
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<span style="background-color: white; color: #999999; font-family: "trebuchet ms" , "arial" , "helvetica" , sans-serif; font-size: 13px; line-height: 19.5px;">Ultimate™ Selenium contains a blend of the power vitamin antioxidants Vitamin A, C, and E, along with protective, natural antioxidants of the Aloe Vera, Bilberry Fruit, and Vandium. These antioxidants are then combined with the powerful trace minerals of Copper, Chromium, and the superstar Selenium. Selenium is one of the most documented and widely studied trace minerals. Its function has been valued in the prevention and protection of cancers to diabetes.</span></div>
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Healthy Body Brain & Heart Pak™ <em style="border: 0px; margin: 0px; padding: 0px;">includes:</em></h5>
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<a href="http://healthybodychallenge.com/90forlife.php#anchor4" target="_blank"><img src="http://www.healthybodychallenge.com/img/btt_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/90forlife.php#anchor5" target="_blank"><img src="http://www.healthybodychallenge.com/img/beyond-osteo-fx_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/90forlife.php#anchor6" target="_blank"><img src="http://www.healthybodychallenge.com/img/efa-plus_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a><br />
<a href="http://healthybodychallenge.com/ultimate-efa.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/ultimate-efa_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/selenium.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/ultimate-selenium_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a></div>
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Healthy Body Brain & Heart Pak™ 2.0 <em style="border: 0px; margin: 0px; padding: 0px;">includes:</em></h5>
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<a href="http://healthybodychallenge.com/btt-2pt0.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/BTT-2pt0_product-button.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/beyond-osteo-fx-powder.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/Beyond-Osteo-fx_product-button.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/90forlife.php#anchor6" target="_blank"><img src="http://www.healthybodychallenge.com/img/efa-plus_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a><br />
<a href="http://healthybodychallenge.com/ultimate-efa.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/ultimate-efa_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a> <a href="http://healthybodychallenge.com/selenium.php" target="_blank"><img src="http://www.healthybodychallenge.com/img/ultimate-selenium_img.png" style="border: 0px; color: transparent; font-size: 0px; margin: 0px; padding: 0px; vertical-align: middle;" /></a></div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Heart Healthy Foods</strong></div>
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<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Salmon – fish contains a healthy dose of Omega 3 Fatty Acids – great for reducing bad fats in the system.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Ground Flaxseed – filled with fiber and phytoesterogens, two nutrients that support hearth health.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Gluten Free Oatmeal – omega 3 fatty acids, magnesium, potassium, folate – filled with heart supporting minerals.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Black or Kidney Beans – loaded with B-Vitamins, minerals and essential fatty acids.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Almonds/Walnuts – plant omega -3 fatty acids, vitamin E, magnesium, fiber, and heart healthy fats - mono and polyunsaturated fats.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Tuna – folate and niacin, two nutrients that keep the heart beating properly and reduces blood pressure.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Blueberries – contains beta-carotene, lutein, anthocynanins, and a whole host of other antioxidants.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">Spinach – loaded with lutein and B-vitamins to support healthy heart function.</li>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Brain Healthy Foods</strong></div>
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<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">• Blueberries – researchers have found that blueberries protect the brain from oxidative stress and may reduce the effects of age-related conditions like Alzheimer's and dementia.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">• Wild Salmon – contain Omega-3 fatty acids and anti-inflammatory nutrients that provide a protective layer for the brain.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">• Nuts and Seeds – great sources of Vitamin E, an antioxidant that can cross the blood-brain barrier and fight damaging stress.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">• Avocados – contains mono-saturated fat that helps blood flow, more blood flow to the brain equals a healthier brain.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">• Whole Grains – acts the same way as Avocados, promotes cardiovascular health to provide greater blood flow.</li>
<li style="border: 0px; margin: 0px 0px 0px 30px; padding: 0px;">• Freshly Brewed Tea – tea has just enough caffeine (not too much) to help boost memory and focus. Also coffee has a class of antioxidants called catechines which protects the brain.</li>
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<h3 style="background-color: white; border: 0px; color: #009a3d; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 16px; margin: 0px 0px 10px; padding: 0px;">
Heart and Brain Health Sample Meal Plan</h3>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Breakfast </strong><br />
Gluten-Free, Whole Grain Toast with Natural Peanut Butter<br />
Medium Sized Banana<br />
Black Coffee</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Mid Morning Snack </strong><br />
1 Cup Berrries<br />
25 Almonds/Walnuts</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Lunch</strong><br />
Black Bean Soup<br />
Grilled Chicken breast on a Roll with Lettuce, Tomatoes, Grilled Vegetables, Avocado, and Mstard</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Mid Afternoon Snack</strong><br />
High-Fiber, Gluten-Free Granola Bar<br />
Dinner<br />
Grilled Salmon and Arugula<br />
2 Cups Steamed Vegetables (Assorted)<br />
Quinoa with Garlic, Black Pepper, Lemon Juice, and Cilantro</div>
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<strong style="border: 0px; margin: 0px; padding: 0px;">Late Night Snack</strong><br />
Low Fat Yogurt with Fruit and Almonds</div>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-66896734440807493512014-03-31T01:12:00.004-04:002017-10-16T21:42:31.136-04:00Healthy Bone and Joint Pack<div style="text-align: center;">
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<b><span style="font-size: 11.0pt;">Category</span></b></div>
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<b><span style="font-size: 11.0pt;">Deficiency </span></b></div>
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<b><span style="font-size: 11.0pt;">Diseases
Resulting</span></b></div>
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<b><span style="font-size: 11.0pt;">Hard Tissue Problems (Calcium,
Magnesium, Glucosamine, and Chondroitin)</span></b></div>
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<span style="font-size: 11.0pt;">Arthritis, Back Pain, Bell's Palsy, Bone Spurs, Bone
Fractures, Brittle Nails, Calcium Deposits, Cartilage Damage, Cognitive
Impairment, Depression, High/Low Blood Pressure, Insomnia, Irritability,
Joint Pain, Kidney Stones, Ligament Damage, Muscle Cramps, Nervousness,
Osteofibrosis, Osteoporosis, Panic Attacks, PMS, Prolonged Blood Clotting
Time, Receding Gums, Restless Legs, Tooth Decay, Vertigo</span></div>
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<span style="font-family: inherit;"><span style="font-size: small;"><b>Hard Tissue Problems (Calcium,
Magnesium, Glucosamine, and Chondroitin</b><b> </b></span></span></h3>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-68361536840178490432014-02-07T13:07:00.000-05:002019-08-01T19:48:55.848-04:00Benny Hinn<h3 style="text-align: center;">
Dr Wallach has been a guest on the Benny Hinn show several times</h3>
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-9613869558237812102011-10-03T22:12:00.001-04:002017-10-16T21:44:47.446-04:00Give Doc 90 Days!<div style="text-align: center;">
<span style="color: blue; font-size: x-large;">Give Doc 90 Days </span></div>
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to support and promote maintenance and repair of cartilage, tendons, </div>
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connective tissue, disk between the vertebrae, bone matrix and the bone itself.</div>
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<span style="font-size: large;">Do you suffer from:</span><br />
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<li><span style="font-size: large;">Arthritis</span></li>
<li><span style="font-size: large;">Diabetes</span></li>
<li><span style="font-size: large;">Joint pain</span></li>
<li><span style="font-size: large;">Deteriorating Joints</span></li>
<li><span style="font-size: large;">Low Back Pain </span></li>
<li><span style="font-size: large;">Degenerative Disk Disease</span></li>
<li><span style="font-size: large;">Restless Leg Syndrome</span></li>
<li><span style="font-size: large;">Burning and Numbness of Arms and Legs</span></li>
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<span style="font-size: large;">Why Supplement? </span></h3>
<a href="http://givedoc90days.blogspot.com/p/why-supplement-mineral-deficiencies-and.html">Click Here to Continue</a><br />
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Keith Abell, RPh cMTM MIhttp://www.blogger.com/profile/07273717079617900848noreply@blogger.comtag:blogger.com,1999:blog-8511509085760303596.post-14195445284076885282011-08-28T11:53:00.000-04:002017-10-16T21:49:42.744-04:00Exercise WITHOUT SUPPLEMENTATION Is Suicide!<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 0in; margin-right: 0in; margin-top: 9.0pt; mso-outline-level: 1;">
<span style="font-family: "times new roman" , "serif"; font-size: 18pt; text-transform: uppercase;">Exercise </span><span style="font-family: "times new roman" , "serif"; font-size: 18pt;">WITHOUT SUPPLEMENTATION <span style="text-transform: uppercase;">Is Suicide!</span></span></div>
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<b><i><span style="font-family: "times new roman" , "serif"; font-size: 18pt;"> </span></i></b><b><i><span style="font-family: "times new roman" , "serif";"> by Joel D. Wallach, BS, DVM, ND</span></i></b><b><span style="font-family: "times new roman" , "serif";"></span></b></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Everyone 'knows' the medical dogma that "exercise is good for you." Now as Paul Harvey says, "You are going to hear the rest of the story!" Exercise without complete and optimal supplementation is self destructive and suicidal! </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">After dropping this heretical bombshell, I will give you enough food for thought to gauge the value and the hazards of exercise for yourself. For the last four years, I have crisscrossed America lecturing for almost 300 days per year and the have taken up the daily task of reading five to ten national and local newspapers and magazines (and international when I can get them). Using these information sources as teaching materials, I have been able to "connect the dots" and see the true picture of health (or lack of it) in America without having to do thousand of surveys or studies that would bridge hundreds of years of time and squander billions of taxpayers dollars.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Growing up in rural Missouri associated with the agricultural and livestock industries, I observed as a teenager that we very systematically put vitamins, minerals and trace minerals in the animal fed to prevent and cure disease; not because we were altruistic but primarily because we were market driven and didn't have major medical or hospitalization for calves or chickens; therefore, if we were to use a human health care system for them, your hamburger would cost you $275 per pound and chicken breast fillets would cost $450 per pound. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">We also learned that "working and producing" animals (i.e. - dairy cattle, draft horses, racehorses and dogs, breeding animals) need additional nutrients above and beyond the maintenance level to support them during "production time" to maintain and repair their tissues and organ systems.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">As a postdoctoral fellow at the Center for the Biology of Natural Systems (Washington University) I received the benefit of a $7.5 Million NIH training grant to cross-educate 30 young scientists from different professions to accelerate the conclusion making process from existing research. We were taught the language and tenets of each others specialties (i.e. math, biology, molecular biology, pathology, medicine, engineering, anthropology, forestry, chemistry, computer science, etc.), at least enough to know where to look for information and how to interpret the studies published in their professional journals.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Invariably, a good scientist will generate as many questions as they answer - this leads to more research which can be exciting and a career track as the person doing the studies learns new skills, buys additional equipment and writes more articles - but in the great scheme of things, this wastes time as the question probably has already been asked, answered and published by a very skilled scientist somewhere before. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">We were to be a "strike force" of multi-disciplinary scientists employed to quickly identify and solve major regional and world ecological problems with the published information already at hand.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">My job as a veterinary pathologist on the project was to become a comparative pathologist by studying human and animal diseases and be able to identify known human health problems in zoo animals - specifically I was to do autopsies on animals dying of natural causes in the large zoos of America and humans looking for pollution related diseases and find a species that was ultra sensitive to pollution and one that could be used as an early warning biological system.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">To make a long story short, after having done some 17,500 autopsies on over 454 species of zoo animal and 3,000 humans, I learned that all of the animals and all of the people who died of "natural causes" died of nutritional diseases. As a result of these original studies, I was able to publish more than 70 peer reviewed and refereed papers on nutritional deficiency diseases and pharmacology, contribute papers to eight multi-author veterinary and medical texts on the subject and write a tome on the comparative pathology of most of the known species of animals and humans (W. B. Saunders, 1983) and most recently, write two self-help texts (Let's Play Doctor and RARE EARTHS: Forbidden Cures).</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Unable to convince the academic world of the importance of nutrition in the mid to late 60's, I became frustrated enough to go back to school for four years and become a primary care physician. I successfully used everything I learned in the veterinary nutrition and in my studies as a postdoctoral fellow for my human patients for more than 12 years.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">It was necessary to provide you with an understanding of my academic background to answer your logical questions, "Where does this guy come off? Everybody knows exercise is the number one health activity!" The picture that unfolds in this article as I "connect the dots" for you it will not make sense as you now know that I have had some very unique training at a great expenditure of your tax money.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">About ten years ago during the early 80's, ominous articles began appearing in news media, medical and veterinary journals as well as pathology journals. These articles brought to light an increase in the frequency and severity of sports injuries (i.e. sprains, strains, degenerative joint problems, fractures, paralysis), behavior problems in athletes and coaches (i.e. sociopathic behavior, fights, uncontrolled rages, drug and alcohol addiction, anorexia, bulimia) degenerative diseases (i.e. arthritis, diabetes, cancer and cardiomyopathy) and sudden death (Cardio-myopathy and ruptured aneurysms.)</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">It is not surprising that young athletes develop these diseases even though they are "highly conditioned", have professional trainers, coaches and nutritionists hovering over them at all times. In fact, unsupplemented high-output athletes, amateur or professional, are more susceptible to emotional, traumatic and degenerative diseases than the classic "couch potatoes".</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">The rationale for this unbelievable statement can be illustrated by comparing two Mercedes automobiles one with no oil and no coolant, stored in a garage (the couch potato) and one with no oil and no coolant running at 70 mph (the athlete) - which car (the couch potato or the athlete) will last longer?</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Even though the Mercedes is engineered to go 300,000 miles before it needs a major overhaul or a new engine, it is obvious that in our scenario the "couch potato" Mercedes will last longer, because the basic needs of the "athlete" Mercedes engine running at 70 mph were not met by providing simple oil and coolant.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">This simple Mercedes illustration can then be carried back to the human analogy. As always, there are cases of famous athletes dying or developing some health challenge that grabs the public's attention; however, the cases of the twenty four year old cyclist dying of cardio-myopathy in Jacksonville, Florida, the high school athlete from backwater towns in Missouri or Pennsylvania who goes berserk, develops diabetes or dies suddenly on the field of play, are just as valuable in "connecting the dots" to complete our picture of the underlying problem. For each example of famous athletes that I am about to share with you, there are literally hundreds of thousands and perhaps millions of amateur athletes of various ages that will fit the profile.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><span style="font-size: large;"><b>Reggie Lewis</b></span>, the 27-year-old captain of the Boston Celtics, collapsed on the basketball court in April of 1993 during a game against the San Antonio Spurs. He was quite accurately diagnosed with cardio-myopathy, a muscular dystrophy of the heart muscle caused by a selenium deficiency. Twelve world class cardiologists known as the "Dream Team" of cardiologists were hired by the Boston Celtics to save Reggie, a $65 million contract basketball super star. This "Dream Team" of cardiologists considered pacemakers, pharmaceuticals, defibrillators and heart transplants as treatment for Reggie, but not one gave him 20 cents worth of selenium! Reggie Lewis died of his second cardiomyopathy heart attack on July 28, 1993.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><span style="font-size: large;"><b>Hank Gathers</b></span>, from Loyola Marymount, Los Angeles, died from a selenium deficiency cardiomyopathy heart attack on the basketball court during the "March Madness" playoffs in 1990 at the age of 23.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><span style="font-size: large;"><b>Evander Hollyfield</b></span>, the 31-year-old, two time heavy weight boxing champion of the world, suddenly retired from boxing because of the onset of a chronic wasting form of selenium deficiency cardiomyopathy known as a "stiff heart".</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Thirty-seven years ago, in 1957, it was proven in animal studies that the trace mineral selenium was essential to life and that a deficiency of selenium produces a variety of diseases ranging from cardiomyopathy (known in animals as "Mulberry heart disease" or white muscle disease) to muscular dystrophy. Additional research proved with 100 percent certainty that cardiomyopathy was preventable and, in the early stages of diagnoses, curable with supplementation of selenium.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Historically, selenium deficiencies in humans that result in cardiomyopathy, "Mulberry heart disease" or "White muscle disease" are known as Keshan Disease. In Keshan Province, Peoples Republic of China, Keshan Disease (cardiomyopathy) killed 13 out of every 1,000 preschool children, teenagers and pregnant women. The soil in Keshan Province is almost totally devoid of selenium. In the 1930's Keshan Disease was thought to be caused by a viral infection; later in the sixties Keshan Disease was thought to be caused by mold contaminants of stored grain. It was not until 1972 when the World Health Organization sent a team of pathologists to China to study Keshan Disease was the mystery solved. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">On the WHO pathology team was a veterinary pathologist who recognized that Keshan Disease in humans was in fact identical to "Mulberry heart disease" in pigs with a selenium deficiency.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">To prove the connection between selenium deficiency and the cardiomyopathy of Keshan Disease, the WHO funded a large double blind study in which 39,000 school children were given selenium as a daily supplement and a control group of 9,000 children were given a placebo. At the end of two years the rate of Keshan Disease in those children receiving the daily selenium supplement dropped to zero, while the rate of Keshan Disease in the control group remained at 13 per 1,000.</span></div>
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<i><span style="font-size: small;"><b><span style="font-family: "times new roman" , "serif";">Selenium</span></b></span></i><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><span style="font-size: large;"> </span>has a wide variety of functions in the human body including protection of the cellular membranes of cardiac and skeletal muscle fibers from peroxidation (free radical damage to the bi-lipid layer membrane) and replacement of viable muscle tissue by fibrous connective tissue.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">A Selenium deficiency is exacerbated by exercise (athletes) and high intake of polyunsaturated fats and oils that are found in salad dressings, frying oils, frozen and soft serve desserts or margarine.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">It is a sad fact that commercially prepared diets of pet, laboratory and farm animals contains optimum levels of selenium specifically to prevent cardiomyopathy, while humans and especially athletes at the behest of their trainers, sports medicine doctors and family doctors are led to believe that they can get everything they need from the "four food groups", primarily because the orthodox health profession's ignorance of and bias against vitamins and mineral supplementation.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><b><span style="font-size: large;">Buster Douglas</span></b>, once the heavyweight boxing champion, suddenly developed diabetes and went into a diabetic coma two years after losing the championship. Adult onset diabetes is known to be caused by chromium and vanadium deficiencies. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><span style="font-size: large;"><b>Tonya Harding</b></span> (figure skater) and Jennifer Capriotti (tennis player) both became sociopathic (i.e.- aggression, drug and alcohol addiction) after years of participating in their respective sports. Deficiencies of chromium, vanadium and/or lithium are associated with volatile behavior, sociopathic behaviors, depression and addiction to drugs and alcohol (especially if they consume large quantities of sugar).</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Running is often put forth as the universal "fitness" exercise, and yet numerous world class runners have lost their lives by not supplementing. Jim Fixx, the runner who started the whole jogging craze in America with his best selling books on jogging and running for fitness, died at age 48 following his fifth cardiomyopathy heart attack.. He purposely did not supplement because he wanted to prove that running was the pure way to health and longevity.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><span style="font-size: large;"><b>Dr. George Sheehan,</b></span> the longtime medical editor for Running World Magazine, died at age 74 from prostate cancer even though he ran for 25 years. Dr Sheehan had no understanding of or interest in supplements, "Nutrition, to my mind, occupies an area somewhere between religion and science, and is a confusing amalgam of these great subjects." A National Cancer Institute Study showed that faithful daily use of even the small levels of double the American RDA for beta-carotene, vitamin E and selenium together can reduce the rate of cancer by 13 to 21 percent.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">There are literally tens of thousands of people in America in all age groups who die each year while running as a result of a ruptured cerebral, coronary or aortic aneurysm. Aneurysms were proven to be the result of a copper deficiency in turkeys in 1957.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;"><span style="font-size: large;"><b>Fred LaBeau</b></span>, 56, founder of the New York Marathon and world class runner himself and Wilma Rudolph, 54, winner of three Olympic gold medals in track and field, both died of brain cancer which can be produced in laboratory animals placed on a gallium deficient diet.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Then there is the spectacular statistic that "connect the dots" and completes the picture, the last clue needed to clearly show that exercise without supplementation is self-destructive and is , in fact suicidal - 62% of women gymnasts at the university level are anorexic and/or bulimic (in fact a zinc deficiency aggravated by malabsorption, i.e. celiac disease). Is it genetic that there is this connection between gymnasts and eating disorders - I believe not.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">What is the common denominator that 'connects the dots' between the 85 pound gymnast, the lithe runner, the 220 pound heavy weight boxing champion and the six foot eleven inch basketball player? <b><u><span style="color: #cc0000;">SWEAT</span></u></b>!</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">When we sweat, we sweat out more than just water for cooling our overheated bodies; we sweat out more than just the electrolytes (potassium, sodium and chloride) - we sweat out all 72 of the essential minerals; and if we don't consciously replace them by supplementation, the minerals consumed by cellular biochemical reactions and sweated out during exercise, as sure as God made little green apples, we are inviting disaster!</span></div>
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<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"></span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our selenium during exercise and don't replace it by supplementation, we are at high risk of developing cardiomyopathy. </span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span><span style="font-family: "symbol"; font-size: 12pt;"></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"></span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our chromium and vanadium during exercise and don't replace them by supplementation, we are at high risk of developing low blood sugar, diabetes, depression or antisocial behavior.</span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"> </span></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"> </span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our lithium and don't replace it by supplementation, we are at high risk of developing depression, manic depression or addiction to alcohol or drugs.</span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"> </span></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"> </span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our copper and don't replace it by supplementation, we are at high risk of developing joint and/or cartilage problems, varicose veins or a fatal ruptured aneurysm.</span></b><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"> </span></span></li>
<li><span style="font-family: "symbol"; font-size: 12pt;"><span style="font: 7pt "Times New Roman";"> </span></span><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out all of our gallium and don't replace it by supplementation, we are at high risk of developing a brain tumor.</span></b><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"> </span></b></li>
<li><b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">If we sweat out significant amounts of calcium, magnesium manganese, sulfur, boron and strontium and we don't replace them by supplementation, we are at high risk of developing joint, cartilage and bone degeneration (arthritis) or injuries (hairline fractures, fractures). </span></b><span style="font-family: "times new roman" , "serif"; font-size: 12pt;"></span></li>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Athletes, especially the university and professional levels, are supposed to have training tables filled with the very best quality food, yet the only guarantee that they can get from their meals are protein, fats, carbohydrates, and calories.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Depending on our food for vitamins, minerals and trace minerals is, at best a "crap shoot." Certainly, the average weekend athlete, jogger or aerobics buff with common sense wouldn't throw their life away by not supplementing with the known 103 essential nutrients each day (72 minerals, 16 vitamins, 12 essential amino acids and three essential fatty acids). Certainly then, the highly conditioned serious athlete (amateur and professional) who invests considerable time and money in their training and fitness programs would not throw their health or lives away by not supplementing with all 100 plus essential nutrients.</span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Yet, the majority of people who exercise don't supplement with minerals let alone all 100 plus essential nutrients, because they have bought into the medical dogma that "if you eat right, you don't need to supplement - you can get everything you need from the four food groups" or, if you supplement..., "it only gives you expensive urine." Most Americans have not been told the fact that our farm and range soils are depleted as a result of 100 to 200 years of intensive farming without appropriate mineral replacement - or if they have read the information about depleted soils in America, they don't make the connection that the food on their dinner plate is, in fact anemic. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt;">U.S. Senate Document <a href="skype:2641936?call" title="Use as phone number"><span style="color: #00001f;">264 (1936</span></a>) stated 59 years ago that our farm and range soils are depleted. At the Earth Summit in Rio (June 1992) one report pointed out that American farm and range soils were 85% depleted of minerals compared with the soil mineral levels of 100 years ago. There is a clear and present danger and potentially fatal effect to each and everyone of us as a result of consuming minerally depleted foods - and that hazard is magnified many-fold by exercise. </span></div>
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<i><span style="font-family: "times new roman" , "serif"; font-size: 12pt;">Article submitted by Dr. Joel D. Wallach</span></i></div>
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